Whatcha Eating Today VSGers? Sunday 9/3/17
B-1.5 scrambled eggs
L- samples from sam's, by accident! Two types of chicken sausage, kielbasa, Kiwi, pineapple, and mixed nuts.
D- 3oz pecan smoked ribeye, no room for side.
S- triple zero yogurt
E-walk with family
HW:320 SW:290 GW:190 CW:181
5'11", age 37 M1-28, M2-12, M3-16,
M4-15, M5-16, M6-5
M7-8(100lb goal) M8-4 M9-0
M10-5 M11-3 M12-0
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