Whatcha Eating Today VSGers? Saturday 9/2/17

Erin T.
on 9/2/17 12:03 pm
VSG on 01/17/17

No, I bought Joseph's brand Flax, Bran, Oat pita's. They are 60 calories, 9g of carbs and 6g of protein each. About 6" across I'd say. I pan seared them with Pam first and then loaded them up with toppings and stuck them under the broiler until the cheese was melted and a bit brown. Very much like a nice thin crust pizza.

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Kristi T.
on 9/3/17 10:40 am - MT
VSG on 02/09/16

Thank you, sounds delicious!!

Cathy H.
on 9/2/17 11:57 am
VSG on 10/31/16

Another beautiful day here! I'm stressing a bit, first college paper due at midnight tonight. It's not that I can't write the paper, it's that one class is MLA style, the other is APA style, and I never had to do any of that when I was in college 20 years ago (lazy instructors I'm guessing!). So, in addition to jumping back into school, I'm having to learn MLA and APA on the fly! AAAHHH!!! Thank goodness for the internet and all the info and examples out there! I know once I get the first couple of papers under my belt I'll be fine. Oh, and add in the fact that at 57 1/2 I'm FINALLY starting menopause, which is currently manifesting itself with late evening head and neck hot flashes with headache, is not conducive to concentrating and ready. LAWD! lol

QOTD: I don't have a fear of heights, per se, but I have always had an irrational fear of high places with non-solid flooring. Stairs with open backs, and high decks with spaces between the boards have always scared me. I also don't like getting too close to the edge of a high place, like an overlook or a balcony, even if it has a solid floor. I guess it's more a fear of falling than anything else. I'm also not sure it wasn't related to my weight, since I haven't tried anything like that since I'm smaller.

B: Plain yogurt w/erythritol and PB2, Fiber one, and coffee w/H&H and xylitol

L: Smoked pulled pork, fresh zucchini w/avocado ranch dressing

D: Butter lettuce w/bacon bits, boiled egg, cheddar jack cheese and avocado ranch dressing

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

CC C.
on 9/2/17 1:40 pm

I did the Skydeck walkout on the Willis Tower (Sears Tower) in Chicago. Basically a glass floored box that sticks out over the city on the 103rd floor. I nearly wet my pants...

Cathy H.
on 9/2/17 2:02 pm, edited 9/2/17 7:04 am
VSG on 10/31/16

Image result for hell no to the no no gif

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

CC C.
on 9/2/17 2:10 pm

Ha! And look at you go, Miss 5 Pounds to Goal!

Rachel B.
on 9/2/17 2:35 pm, edited 9/2/17 7:35 am - Tucson, AZ
VSG on 08/11/08 with

I remember doing sears tower as a kid. There's also a place outside Cincinnati called Kings Island I grew up going to. They have a 1/3 scale Eiffel Tower you could go up in. That thing would SWAY! I just hugged the wall. Same as Sears tower. I didn't even attempt the London Eye. No way! There were bridges on the east coast that gave me cold sweats when I was there!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


(deactivated member)
on 9/2/17 7:47 pm
VSG on 12/28/16

I get nervous just looking out the window there!

Fredbear
on 9/2/17 3:12 pm
VSG on 11/29/16

Good afternoon!

Woke up before the alarm and was out of the house by 5:20 a.m. - 13k walk this morning. Lazy sun finally came up 30-40 minutes later.

QOTD: No phobias per se, just some things that make me (probably) irrationally angry.

B: protein shake

L: leftover Chinese

S: protein shake

D: ???

E: 13k walk

"Friends are like flowers; no matter how well you pick them, they all eventually die."

Gwen M.
on 9/2/17 3:18 pm
VSG on 03/13/14

Are you 13k walks 13,000 steps? Or 13 kilometers? I've been wondering!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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