I've got a major problem!!!!HELP

Great ideas. Thanks. I just got a shipment of tuna and canned ham so I've done crustless quiche with the ham and some eggs for the week and tune with cucumbers for dinner. Needless to say, I'm not eating the greatest so really pushing those vitamins

I remember being in an asian country years ago in the big city capital. I went into what appeared to be a fairly modern super market. Then I got to the meat department and it smelled bad and there were flies everywhere. So I see what you mean. Seems like canned stuff is the answer. Can you get better food in a higher end restaurant? Or see where the more affluent people get their food? Sure is an interesting challenge. Diane s

Honestly, I've just gone canned or vegetarian. I weigh constantly because I do not want to gain anything back. It really has me in a bad head space to be honest.