Full liquid phase question

Hello, I am a newbie

I start the full liquid phase in few days and wanted to ask what type of creamed soup and sugar free yogurt to buy that doesn't have chunks?

Thank you for you help!

Hello!

I really enjoy and it's bariatric approved is the Oikos triple zero yogurts. They have protein in them, no added sugar, as well as no chunks!

I did a lot of sugar free jello and sugar free popsicles. (I still eat those lol)

good Luck!

what flavors did you like best of the Oikos?

Caramel for me. The berry/fruit flavors made me nauseous after a while.

Thanks Fred!

I love the strawberry and mixed berry! But there are SO many flavors available, you could try them all!

Welcome. Pre op liquids I couldn't have yogurt or cream soups. Only protein shakes, clear broth, SF Popsicles and jello. I also found a water with 15g of protein I liked.

Good luck! I really stuck to the plan and lost 20.4 lbs in 2 weeks

Hi Bojangles,

I had my surgery on 8-22 and I am still on my clear liquid protein phase. I cant start the full liquids until day 11. (planning ahead :-)

Were u hungry the day after your sugery?

No not at all :)