Whatcha Eating Today VSGers? Wednesday 8/23/17

Kristi T.
on 8/23/17 9:42 am - MT
VSG on 02/09/16

Good morning! I missed the menu thread yesterday, I went searching for the perfect piece of driftwood for a wall hanging I am making and wanted to do it before it became too hot. My search ended up being my exercise for the day, plus Emmy got to swim A LOT!

QOTD-Along with my degree in nursing, people would be surprised to know I have a degree in Political Science as well.

B-Greek yogurt w/chia & flax mixture

L-Egg salad with cucumber chips

S-String cheese and 2 Dukes sausage links

D-TBD, have to get groceries today

E-Late evening walk

Cathy H.
on 8/23/17 1:18 pm
VSG on 10/31/16

Yesterday was uneventful for me, but the weather is really nice here this week. Have to go shopping today and look for an appropriate top to wear for a funeral on Friday (nobody close, but still have to go). It's funny how I had to sit and think about where to actually go to shop, since I always bought online at plus-size stores before! Going to make my first trip to Kohl's, kind of excited!

QOTD: I sing, and have several songs posted on Soundcloud under the name of my alter-ego. Plus, from 2008-2012 I was a DJ, streaming 2-hour sets anywhere from 2-6 nights a week, all kinds of music from 80s and Classic Rock, to Techno/Dance! DJ Pink at your service! lol

B: Dannon L&F 80 yogurt w/peanut butter and Fiber One, coffee w/H&H and xylitol

L: Salad w/avocado ranch dressing

D: Smoked pulled pork w/sour cream

Water and vites on track

E: Shopping!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

CC C.
on 8/23/17 2:12 pm

Make sure to look on Kohl's website for coupons or sign up for their free rewards program to get coupons. It saves a lot on stuff that doesn't cost too much to start with!

Cathy H.
on 8/23/17 5:03 pm
VSG on 10/31/16

Thanks, Cecily! I found just what I needed on the clearance racks...gorgeous top and duster type cardigan...only $17 for both! AND they were in the regular misses department, I got an XL!! Never thought I'd see the day! lol

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

CC C.
on 8/23/17 5:05 pm

Congratulations! What a great feeling!

Rachel B.
on 8/23/17 7:31 pm - Tucson, AZ
VSG on 08/11/08 with

EBATES!!!!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


jachristmas
on 8/23/17 1:54 pm
VSG on 12/14/16

My legs and hip are sore today..still no bruises though and I'm not letting it slow me down. I went and picked up our business license today for the deer shop, yay!

I'm still thinking about something surprising about myself..I'm stumped lol.

B premier caramel in decaf coffee

S Sargento balanced break

L Greek seasoned chicken breast

D chicken stew

Vitamins and water good. Walking and working at the shop today.

~Amanda~

HW at consult #1 5/19/16: 348 lbs.

Consult #2 8/31/16: 331 lbs.

SW 12/14/16: 286 lbs.

LeslieWesleysyxx
on 8/23/17 5:58 pm
Revision on 03/14/18

Woke up to my stomach not feeling so great today. Been nauseous off and on all day and just feel really bloated. Sticking to Liquids only today and trying to rest.

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