5 years out tomorrow
BEST DECISION EVER!!! I can not believe 5 years passed by so fast! Yes, my eyes are still bigger than my stomach and I really miss shoving the buffet in...but nothing feels better than a pair of 4/6 jeans. Most of all - I can fit in seats and not get kicked off. (many walk of shames at amusement parks)
For any of you that are on the fence - jump in with 2 feet and never look back. It is a crazy journey, but think of all the ups and down we had before with weight loss and gain. Once you have your tool, use it to the full advantage. Yes, I sneak in naughty stuff, but I pay for it with walks. No one is perfect and you will lick the frosting off a cupcake or have a few chips. just live by the golden rule and you will be fine... 30 grams of protein per meal, fiber to keep everything moving and if pouch space left....carbs.
