End of week 1

CassieLand87
on 8/10/17 12:13 pm

VSG on 08/04/17

I'm having no trouble getting my liquids in so I'm happy about that! Any advice for a new sleever? ???

Gwen M.
on 8/10/17 1:23 pm

VSG on 03/13/14

Sip, sip, sip and walk, walk, walk :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

ShirlAus
on 8/10/17 1:27 pm

VSG on 06/26/17

What Gwen said and be kind to yourself. Rest when your body tells you too

:) Welcome to the losers bench

(deactivated member)
on 8/10/17 5:22 pm

VSG on 12/28/16

Agree with Gwen and Shirl. Take a nap if you need to. Get in your water. Everything else will come in time. Don't try and advance your goals.

End of week 1

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