Whatcha Eating Today VSGers? Wednesday 8/9/17

ShirlAus
on 8/9/17 1:22 pm
VSG on 06/26/17

Good Morning. Another busy day as its my mums birthday. She wants Pizza as her choice of dinner. I will just pick the toppings off one slice I think. Then home to pack as we are going to our block tommorrow. Collecting new tractor on the way up. Going to be a busy weekend !

B: 3 mini crustless quiches

S: Chobani Yoghurt

L: 1/4 cup Rice with prawns, pork, egg etc

S: Babybel Cheese

D: Topping off one slice of Pizza at Mums for her birthday

Have a great day all

Shirley :)

Arjeffries
on 8/9/17 4:02 pm
VSG on 01/27/16

I order pizza for the kids a lot. I just eat the toppings too#

ShirlAus
on 8/9/17 4:13 pm
VSG on 06/26/17

First time for me - but then again before my operation I could easily eat 4 + pieces of pizza. The thought makes me cringe now.....

I will select a nice topping - Mum wants chicken ceasar so that will be good protein with the parmesan cheese and chicken. Its yummy and I know even if I wanted too - I couldnt fit the base and the topping in

Gotta love this sleeve

Shirley

Cathy H.
on 8/9/17 5:57 pm
VSG on 10/31/16

Counting down until my last day at work...3 to go At least the weather for the end of camp season and my last day is cooler than normal, so that's good.

B: Dannon L&F w/Fiber One, coffee w/H&H and xylitol

L: Ham, Swirls cheese stick, fresh zucchini roll ups

D: Smoked pulled pork and more fresh zucchini (I love summer zucchini season!)

Water and vites on track

E: Walking

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Rachel B.
on 8/9/17 7:48 pm - Tucson, AZ
VSG on 08/11/08 with

Late report!

AM: k-cups with van PP

L: ribeye

S: remainder of van PP w/SF Cherry Torani

D: Salmon leftovers

S: Caramel PP

Water & Vites

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


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