Whatcha Eating Today VSGers? Friday 8/4/17

Gwen M.
on 8/4/17 1:05 pm

VSG on 03/13/14

Every thing was my thing :( Luckily I was able to roll my eyes at the ridiculous timing and keep on walking today!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Highfunctioningfatman
on 8/4/17 1:03 pm

VSG on 08/29/16

One of the many things that I like about grocery shopping now is that I don't go down aisles. I loop through the people who don't hunt area, hit the carnivore pleaser section and Mooooo through the dairy air like a greased watermelon in a summertime lake. So little temptation when you literally cruise the outside walls.

Gwen M.
on 8/4/17 1:05 pm

VSG on 03/13/14

That's definitely how it goes for me while shopping. Silly me went through the middle as a shortcut to the pharmacy counter to drop off my prescriptions for my upcoming surgery though. Good thing I was able to just roll my eyes at the timing and keep walking :D

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Fredbear
on 8/4/17 7:48 am, edited 8/4/17 12:49 am

VSG on 11/29/16

#Erin T. - I regularly gain 5# overnight after particularly long weekend walks. Don't let it freak you out, just keep on keeping on.

"Friends are like flowers; no matter how well you pick them, they all eventually die."

yvonnef1964
on 8/4/17 8:19 am

VSG on 08/11/14

Good morning,

I'm doing something I never done before tomorrow, I'm going kayaking.

B ham and cheese omelette and string cheese

L tuna and cottage cheese

D last of the blue cheese hamburger patty and if i get to the store ill have zucchini zoodles or asparagus if not.

S hot dogs and tropical fruit cup

Have a wonderful day

cappy11448
on 8/4/17 11:38 am

I'm finally back on track and I'm down 5 pounds from my post-broken-arm high of 180. I have one more week before I travel to San Francisco for a week visiting friends, and then another 8 weeks to get back to 165 before my trip to South America.

Breakast - salmon

lunch - crustless mushroom quiche made with greek yogurt

dinner - chicken and broccoli or eggroll bowl salad (yum)

snack - sugar-free fat-free pudding and a glass of red wine

have a good weekend, everyone

Carol

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

Cathy H.
on 8/4/17 5:56 pm

VSG on 10/31/16

Cutting back my calories a little has helped, down another pound. This last few pounds to goal IS KILLING ME lol! Soooo cool here today, high just around 78F!! So weird for this time of year, usually we're sweltering. I'm not complaining one tiny bit, though, even though I froze my tuchas off!

B: Dannon L&F 80 yogurt w/Super 5 Seed granola, coffee w/H&H and xylitol

L: Cottage cheese and bacon

D: Baby leaf lettuce, zucchini, grape tomatoes, shredded chicken and ranch dressing

Water and vites on track

E: Walking

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL