Whatcha Eating Today VSGers? Thursday 8/3/17
I bought myself a new riding jacket yesterday. I lucked out and a friend posted it on a local garage sale site. I had been looking online for one but was really struggling with the fact I couldn't find one under about $250 that I liked. Not knowing if this will be my size next year made that seem ridiculous. Since I have a new jacket I can ride to work this morning! Hopefully, I can dodge the thunderstorms on my way home.
M1: Premier Protein, Coffee, and Miralax
M2: Triple Zero Yogurt, Blueberries, and Sunflower Seeds
M3: Roltini Roll Ups
M4: Shrimp (all the fish this week, I guess!)
E: It's leg day with my trainer, but I hear he has another circuit planned for me.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Good morning Erin and menu crew. Awsome on the new jacket. I have been missing out on Kayaks on the garage sale sites for a month, I have even tried outbidding people. LOL. I do not want to pay full retail for a new kayak so I will continue to be patient.
Thunder and lightning was incredible last evening!
B - 2 eggs scrambled
S - Pumpkin Pie Greek yogurt
L - Chili
S - Buddig meat
D - Chicken stir fry
Stay healthy my Friends! Mike
Good morning, folks. I'm glad the weekend is getting closer. No big plans, but could use some down time.
B: coffee and yogurt
L: rotisserie chicken 3 oz, salad 2 oz, cheese 1 oz, 2 lettuce leaves for wraps
D: probably same as lunch - deboned a couple of chickens last night
S: yogurt and /or turkey jerky
HW: 375 SW: 282 CW: 167 GW: 159
29.4 pounds to goal!
