Whatcha Eating Today VSGers? Tuesday 8/1/17

Morning VSGers! I have an endocrinologist appointment at 9:20 am this morning. I think he's going to likely take me off my last diabetes med. I just had my A1c done for my 6-month post op visit and it was 5.1. I went for 21 years thinking I had Type I diabetes (and was on insulin/an insulin pump that whole time), so this is very weird for me!

M1: Premier Protein w/ Coffee and Miralax

M2: Dannon L&F w/ Strawberries, Blueberries and Almonds

M3: Left over Pork Chop & Chicken Breast, Broccoli

M4: Beef Skewer on the grill and shrimp

E: Upper body with my trainer!

Congrats! I was on insulin as well as Metformin and Glimeperide and off all meds when I walked out of the hospital. That is a huge victory for you!

B- Pure Protein Bar

S - Pumpkin Pie Greek yogurt

L - leftover sirloin

S - Buddig Meat

D - Baked Cod

E - Tonight is run night

Stay Healthy my friends, Mike

So, you found the pumpkin pie Dannon L&F too?

I love the pumpkin Pie, though it means we are on our way to fall...and I am not ready for fall yet!

I'm going to the store to look. I will buy it all and freeze it. MUA-HA-HA-HA-HAAAA!!!

Good luck at your appointment! That's super exciting. My labs from my pre-op will be available to me tomorrow at 2:30pm and I can't wait to see the results. First time I've had the lipid panel in a while!

Today should be a walk/run day, but yesterday was a bit more active than I thought it would be and later on I'll be helping my BFF with some heavy duty cleaning, so no walk/run for me. My stamina is definitely a limited currency at the moment. (And as I was typing this my BFF messaged to ask if I'd be up for a walk with her after lunch. She must be psychic. Unclear how much cleaning we'll actually end up doing.)

I slept without my compression garments for the first time last night and it was glorious.

1: protein shake
2: out for Indian! I will likely get a samosa and some paneer curry.
3: leftover night - probably ground beef curry because it's the oldest thing in the fridge. It's a curry kind of day.

liquid and vites: on track
exercise: walk with BFF!

Your line about the ground beef curry made me laugh ... oldest thing in the fridge.

It was super tasty, too! So I'm not sure why there's still some left :P Clearly I should have put some in the freezer for post-op.

Ugh, the freezer. I need to bond with the freezer today too and get it organized for upcoming bulk cooking.

Really though, isn't every day a curry day?

Today I was 200.2. So close to something starting with a 1...!

B - coffee and yogurt

L - edamame and cottage cheese

D - shrimp tacos

S - protein shake