Whatcha Eating Today VSGers? Monday 7/31/17

Heading to my PCP this afternoon to check on my leg, still painful.

Otherwise, just a boring day. Weight is up as per usual after a big walk, but it will fall throughout the week.

B: protein shake with zero calorie mint syrup

L: spiced up chicken with some broccoli slaw and riced cauliflower with sesame ginger vinaigrette

S: protein shake

D: leftovers

E: light walking until cleared by PCP

Congratulations Erin - what an achievement - goal in 6 months. You have worked hard for it :) Hope you have a treat planned

Tuesday morning here and Im at work super early 6am as I need to leave just after lunch Thursday to catch my flight on Thursday so making up hours. Roll on some long days at work till then. So cold was an effort to tumble out of bed this morning

B: Crustless Mini Quiches x 3

S: Chobani Yoghurt

L: Pulled Pork & Slaw

S: Babybel Cheese

D: Not Sure yet but something out of the freezer

Have a great day all

I haven't had an actual viral cold in over 15 years. This one ha**** me so hard, I ended up going to the doctor today. My PCP seems to think that the rapid and substantial weight loss has had my system working overtime to adjust to everything, and that the virus was maybe a bit much for it, hence me being so sick with what is "just a cold." She said had I gotten it last year or next year, it probably wouldn't have hit me so hard. Sounds reasonable to me, at least it explains why I feel so stinking awful. No work today or tomorrow, she said I needed to take some Mucinex for my congestion, lots of liquids and rest, so taking her advice. Hopefully by Wednesday I will feel much better! Miss my go-to childhood sick foods--Lipton Noodle Soup and red cream soda! lol

B: Nasty Greek 100 yogurt from Aldi (may be cheaper but sticking with my Dannon from now on!) w/Fiber One, coffee w/H&H and xylitol

L/D: Ham, Swirls cheese sticks, maybe some kosher pickles

Water and vites...vites good, will make about 70oz today but down from my normal 122oz :(

E: Staying out of bed

Rest lots and feel better soon Cathy H :)

Poor you! Sending healing vibes your direction...

Congratulations Erin!