Whatcha eating today VSGers? Thursday, 7/27/2017

jachristmas
on 7/28/17 12:48 pm
VSG on 12/14/16

Thank you all

~Amanda~

HW at consult #1 5/19/16: 348 lbs.

Consult #2 8/31/16: 331 lbs.

SW 12/14/16: 286 lbs.

ShirlAus
on 7/27/17 1:52 pm
VSG on 06/26/17

Woot - Friday here - been a long week at work and Im ready for the weekend. Will be filled with work at our block. We are going up there to work with our neighbour to fix the erosion so the fences can be re-done. I wont be doing any of the heavy stuff but will be good to be up there. Its my happy place. Roll on 8 years when we are planning to move up there !

B: 2 Mini savoury ricotta pancakes

S: Chobani Yoghurt

L: 3 Mini Chicken Parmesan Meatballs with Yoghurt/Chive dressing

S: Babybel Cheese

D: Satay Chicken with baby spinach & Red Peppers

Hoping tommorrow gives me my first goal of getting under 100 kgs (220lbs) I weighed this morning and was exactly 100kgs.

Cathy H.
on 7/27/17 4:41 pm, edited 7/27/17 9:44 am
VSG on 10/31/16

I'm so jealous, Gwen! I hope I can figure out a way to at least get a tummy tuck and my arms done someday! You go, girl!

Today was awesome! The big plans I had for today came through, and it was amazing! I posted about it in a separate thread: Amazing Experience I Want to Share With My Fellow VSGers

B: Dannon L&F 80 yogurt w/Fiber One, coffee w/H&H and xylitol

L: Leftover Avocado Egg Salad and mini cucumber

D: Smoked pulled pork

Water and vites on track

E: Walking...and stuff!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Gwen M.
on 7/28/17 5:11 am
VSG on 03/13/14

I hope you can figure it out too! Figuring out how to pay for reconstructive surgery is a challenge - and then recovery time as well. (At least, it was a challenge for me.)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 7/28/17 2:42 am
VSG on 12/28/16

Late reply because it's technically 7/28 early a.m. now. Good on track day for me.

B: 2 eggs scrambled with peppers

L: tuna and sliced tomato

D: Sashimi and edamame. Place by my house has a sashimi appetizer for $12 and I probably eat there 1ce a week now.

E: minimal.Need to work on that.

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