Whatcha eating today VSGers? Thursday, 7/27/2017

I hope Atomic Blonde was good! I'm going to see it and Dunkirk tomorrow. Woo!

Sounds like everyone is having a good start to their day. Have my therapy appt. in a few hours, then will take my dog swimming and get in too. Supposed to by 94 today, so it will feel good.

B-Greek yogurt w/flax & chia seed mix

L-Hard boiled egg and string cheese

S-Chai tea w/vanilla protein shake

D-Sausage and cabbage stir fry

E-Swim

We wait a whole year for our local crop of Bing cherries and they are here, will have to portion them out. Have a good rest of your day everyone.

Good afternoon,

I have to take my friend to the dentist this afternoon. Im dragging today, don't know why.

B ham and cheese omelette and string cheese

L tuna and cottage cheese

D pork loin and beets

S ham

Hopefully being out and about helps lift you a little yvonnef1964 :)

Hey all! It's been crazy this week as we are getting ready to take in a new litter of foster pup siblings tonight. They are 7 weeks old and rot/shep mixes. 3 boys and 1 girl. I am excited and nervous, all at the same time, since it's been 6 months since we have had fosters due to having to quarantine because of the parvo outbreak in the last litter. At least these kiddos have been vaccinated against it before they come in tonight. My other 4 back in January were too young for that and needed to be bottle fed at first.

B: Premier protein chocolate in coffee, 1/2 piece Italian toast

S: string cheese

L: chicken breast strips, 1%cottage cheese, 1 slice reduced fat provolone

S: sugar free banana pudding

D: chicken salad, watermelon

Water, walking, vites getting in.....

Things are getting worse with my brother..every day I wonder if I will get the call that he has overdosed on something..this mess is stressing me big time and I have to push through and not let it affect my weight loss. It would be easy to give in to temptation and old habits right now but I am determined to succeed, and thankfully today is a not very hungry day.

B premier caramel in decaf coffee

S cucumber slices with Greek yogurt ranch dip

L Dannon Light & Fit Greek yogurt

D TBD. hubby has a meeting so looks like it will be a mother/son date night

Vitamins in. Water on track. Maybe a walk this evening.

I'm sorry things are so hard with your brother. I hope the situation improves for both of you soon!

Sending you strength jachristmas. Its hard watching someone you love battle addiction. Stay strong but above all else be kind to yourself

Shirley

Sorry to hear your brother is struggling. I know how hard it is not to let that get you off track but you deserve to be healthy. Good luck.

I'm so sorry to hear about your brother. :(