Whatcha Eating Today VSGers? Wednesday 7/26/17
I've been thinking about this all day, it's a good question. My first two surgeries are 10 weeks apart. The second two are 13 weeks apart.
I think that, because of the combinations of surgeries, the timing is okay and I would likely do it the same way if I had it to do over again. Of course, I also had to work the scheduling around the school term, so I didn't have a lot of flexibility if I wanted to do it all by the end of the year. But.. excluding that, I think it's okay.
But, I feel this way because of the combination/order of the procedures. If surgery #2 was medial thighs? No way. But since surgery #2 is upper body, and my arms feel completely recovered, it's okay. My abdomen isn't completely recovered, but it'll basically have 13 extra weeks to recover before I go into the thigh surgery. I don't predict that surgery #2 will have a great impact on my mobility the way surgery #1 did and the way surgery #3 will.
I hope that makes sense! Thanks for making me think about this.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good morning,
B ham and cheese omelette and string cheese
L tuna, cottage cheese and pineapple
D pork loin and corn
S ham
Have a good day
Working from home today, so I got out of bed and did a 5k walk to start the day!
Have to brave the DMV and get a new license today because of my new address. Technically I could renew online and have it mailed, but I want a new picture and I want a new fake weight (now that I'm below my post-surgery fake weight!), so that means going in. Thankfully, here in AZ the DMV has a website where you can see how busy each office is, so I just zip in and zip out.
B: protein shake
L: some kind of stir fry... probably tofu/chicken and veggies
S: protein shake
D: family taco night!
E: 5k walk so far, arms and cardio at the gym this afternoon
"Friends are like flowers; no matter how well you pick them, they all eventually die."
Good Morning from Australia all :)
Quiet night last night after work. Was a little wiped out so just blobbed a bit after the chores where done. Calling into my friends on the way home tonight as its her birthday - so will have a cuppa with her
B: Savoury scrambled eggs with Turkey
S: Chobani Yoghurt Pouch
L: 2 x mini Savoury Ricotta pancakes
S: Babybel Cheese
D: Slow cooked Chicken with Veg
Have a great day all :)
Shirley
Hey y'all!
B premier caramel in decaf coffee
L rotisserie chicken
S string cheese
D rotisserie chicken
Vitamins and water in. Walking today.
~Amanda~
HW at consult #1 5/19/16: 348 lbs.
Consult #2 8/31/16: 331 lbs.
SW 12/14/16: 286 lbs.
Felt much better today, I think what I have is allergies, not a cold, thank goodness. Throat is 75% better today but still stuffy headed...I can live with that! Big plans for tomorrow, hope all goes well...I'll fill you in tomorrow evening! And, SURPRISE!!! I had something different for lunch and dinner today! lol
B: Dannon L&F 80 yogurt w/Fiber One, coffee w/H&H and xylitol
L: Swirls cheese sticks, sliced ham, mini cucumber
D: Avocado egg salad (yummo!)
Water and vites on track
E: Walking