Whatcha Eating Today VSGers? Monday 7/24/17

CC C.
on 7/24/17 6:28 pm

I love taco guts!

yvonnef1964
on 7/24/17 11:03 am
VSG on 08/11/14

Doing good today. Was up early to go to the laundromat and ran some errands. At least it's cooler and not humid today.

B egg mcmuffin

L tuna and cottage cheese

D roast beef and mixed vegetable

S BBQ pulled pork

Have a good day

mmsmom
on 7/24/17 11:23 am - Woburn, MA

B: steel cut oats, tea

L: 1/2 chicken parm cutlet, few spoonfuls of french onion soup (out at a restaurant, it was underwhelming)

D: hubby wants chinese - so some veg/chicken dish and maybe 1 finger : /

S: i have some delicious watermelon - looking forward to that

E: it's pouring here so doubtful

V: have to be more diligent - had labs last week and my Vit D is low

VSG on 04/28/2014

ShirlAus
on 7/24/17 1:31 pm
VSG on 06/26/17

Tuesday morning and back at work. Busy day then meeting a friend at a plant nursery to look for some bare rooted trees for our front garden remodel.

B: Chicken Salad - 2oz

S: Babybel Cheese

L: Chicken Parmesan mini meatballs x 3 with chobani yoghurt dip

S: Pouch of Chobani Yoghurt or mandarin

D: Slow Cooked Roast Beef - with some veg if I can fit them in \

Trying hard to get my protein in without the shakes (little over them after weeks n weeks) and enjoying being able to crunch and chew again :)

Cathy H.
on 7/24/17 5:42 pm, edited 7/24/17 10:43 am
VSG on 10/31/16

Gah! Been battling head hunger for a few days, it truly sux! Have eaten a few more calories than normal, but stuck with foods I'm supposed to eat, so there's that, anyway. Have a project I have to get up at the crack of dawn tomorrow to do, that I'm dreading, so that's not helping. Adulting is hard!! Bleh!

B: Dannon L&F 80 yogurt w/Fiber One, coffee w/H&H and xylitol

L: Swirls cheese sticks and turkey sausage snack sticks

D: Swirls cheese sticks and beef jerky (which I ate too much of and now I feel sick lol serves me right!)

Water and vites on track

E: Walking

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Erin T.
on 7/24/17 5:46 pm
VSG on 01/17/17

Battling that or hormonal hunger here too! I could have eaten a ton the last few days. I've fought it pretty damn hard, but man it sucks to think about it all the time!

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Cathy H.
on 7/24/17 5:49 pm
VSG on 10/31/16

Amen, sister!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Rachel B.
on 7/24/17 7:07 pm - Tucson, AZ
VSG on 08/11/08 with

AMEN! Today I wanted to leave the gym & go straight to DQ...

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


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