Started feeling dizzy, is this normal?
You have to do better. I'm sorry, but you just have to. You're endangering your health.
I know you don't want to drink more, but for you it's medicine. Find something that works and force yourself. Do it now
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 7/21/17 2:43 am
Thank you grim , i realy am trying i have had 1.5 lltres now which is usually my daily intake so i am listening , i really dont want to indanger my health, i dont think i will eat today, just drink protien shakes and water that will get my liquid up the foods taking up space were liquid should be . will keep at it thanks so much!
my left side is still feeling sore for no reason. my wee looks abit lighter too much info there lol
thank you! :)
Are you setting an alarm to remind you to drink?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 7/21/17 9:36 am
UPDATE
Managed to get an emegerncy apointment, i was rushing as had to go and get my kids and was the only one available.
Blood suger 4.1
pulse : 107
blood preasure 108/90 or something which is amazing
HALFED MY BLOOD PREASURE DOSAGE!! WOOHOO
he wanted me to do an ecg but i didnt have time so will go back on monday i only had one 2 weeks ago so not much could have changed lol