Whatcha Eating Today VSGers? Wednesday 7/19/17

Cathy H.
on 7/19/17 5:29 pm
VSG on 10/31/16

I'm so excited! One of my distant cousins surprised me out of the blue and ordered me a Fit*****arge 2!! It came today, and now I'm hoping it pushes me to get in more exercise! Talk about a great unexpected gift...woohoo!

B: Aldi Greek 100 yogurt w/Fiber One, coffee w/H&H and xylitol

L: Swirls cheese sticks and turkey snack sticks

D: Smoked pulled pork

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

fattofitchick
on 7/19/17 6:54 pm
VSG on 04/20/17

It's crazy that I already feel that I have to be mindful with my sleeve. Today I toned it back a bit.

B: 1 egg w/ 1.5 slices bacon, and 1/2 small avocado.

L: Premiere Shake

D: Chicken with sundried tomatos

S: 1 tbsp hummus with a couple pita chips

E: Elliptical 20 minutes, Weights squats, deadlifts, lat pull down, and overhead press.

Surgery Date: 4/20/17 HW: 322 SW: 308 CW: 221.6 GW: 150

My personal WLS blog and wls-friendly recipes: www.fattofitchick.com

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