Please help me!!
I was sleeved on the 6th, I am enjoying broth, water, pudding and yogurt. I rotate and eat about a spoonful. The protein Water has helped and protein powder in my food. Hang in there, slow and steady.
You just had major surgery, so it's totally normal that you feel weak - you're recovering, you're working on getting anesthesia out of your system, you've got a low calorie intake, etc, etc. Be patient - it'll get better.
The liquid diet sucks. :/ Sorry.
You have diarrhea because "liquid in, liquid out."
Your mouth tastes awful because of the high protein/low carb diet.
Many people never have restriction with liquids because liquids don't really engage the pyloric valve. Restriction will probably kick in full force when you get to solid foods. (This was the case for me. Thank goodness! It made it easy to stay hydrated and to get my protein in.)
It WILL get easier. In 3+ years these first few weeks post-op will barely be a blip in your memory. Hang in there.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Thank you!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)