Whatcha Eating Today VSGers? Wednesday, 7/12/2017

Doriam R.
on 7/16/17 2:37 pm - Austin, TX
VSG on 07/12/17

110 pounds!!! OMG OMG a whole person!

Cathy H.
on 7/16/17 3:01 pm
VSG on 10/31/16

Lol a skinny one but yes! 171 since the start of my journey!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Doriam R.
on 7/16/17 6:08 pm - Austin, TX
VSG on 07/12/17

Congratulations!!!!!!!

Rachel B.
on 7/12/17 6:15 pm - Tucson, AZ
VSG on 08/11/08 with

Evening all. Lost, but found and checking in!

I'm having a real hard time, for some reason. I don't know whats going on. I feel like I hit a wall and I have no urge for exercise. I don't know why. I scratched my eye this weekend, had to take Monday and Tuesday off. Somehow my addled mind seemed to think that meant food as well. I did danish and chocolate chip cookies from costco... But I dumped all that on my mom last night. No carbs in the house. Picked up mixed greens, cucumbers (I chip for snacks), avacado, asparagus, snow pea pods and apples. I'm sitting at 523 calories for today and it's time for bed.

I feel totally bloated, but it is about 'that time' as well.

AM: van PP with k-cups

Brunch: Salsa Chicken with mango salsa & plain yogurt

D: Jalapeno & Cheddar Smoked Sausage

Water & Vites

E: Treadmill 20 minutes, Abs

Thanx for listening to my whining...

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Rachel B.
on 7/12/17 6:16 pm - Tucson, AZ
VSG on 08/11/08 with

Congrats on 5 months AND a spectacular loss!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


CC C.
on 7/12/17 6:20 pm

Thanks, Rachel! I hope your funk passes soon. I'm wishing you well! You can do it!

Rachel B.
on 7/12/17 6:23 pm - Tucson, AZ
VSG on 08/11/08 with

I forgot to share one awesome thing. Today is my fifth year sober. I can't believe I've done it. I'm incredibly proud.

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


CC C.
on 7/12/17 6:33 pm

!!!

Cathy H.
on 7/12/17 6:58 pm
VSG on 10/31/16

WOW! Now that's an accomplishment!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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