Whatcha Eating Today VSGers? Thursday 7/6/17

Cathy H.
on 7/6/17 4:36 pm

VSG on 10/31/16

Well, the interview this morning seemed to go well. Now the waiting begins...ugh! Things have calmed down a little at camp, thank goodness. We feel like we can breathe a little and actually get some things done!

B: Dannon L&F 80 yogurt w/Fiber One, coffee w/HC and erythritol

L: Grilled chicken breast, American cheese, ranch dressing and dill pickles

D: Smoked pulled pork (I know, big surprise! lol)

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL