Whatcha Eating Today VSGers? Thursday 7/6/17

We're on our way to Ocean City, MD today so I'm up and around early. I also don't really know what I'll eat today, but I still wanted to post.

B: Premier Protein in coffee

L: TBD

D: TBD

S: TBD

Have fun! Thanks for starting the thread.

B: coffee and yogurt

L: baked chicken and steamed spinach

D: turkey sausage with zucchini, squash, and tomatoes sauteed with Italian seasoning

S: yogurt

Clearly the answer is Thrasher's Fries! x3 AM I RIGHT? :D (My mom goes every year and this is her treat - she figures she earns it with the boardwalk exercise she gets!)

Today is a big day for me since it's my first followup with the plastic surgeon where I'll actually be cognizant. I don't remember my followup 8 days post-op at all. I also get to drive myself this time which is sort of exciting. It'll be my longest drive yet.

1: protein shake
2: I'll take a bar in the car in case I need to eat on the way home from my appointment, otherwise another shake when I get home
3: whatever the guys provide - last night I had chicken parmesan, yum

liquid and vites: still haven't set my vites up, good for liquids.
exercise: nope :(

I've never had the fries sadly! I ended up heading home instead of to OC because of the POURING RAIN. It was 3 hours out of my way to go and just not worth the $175/night for rain and 5 kids in a condo. Instead, I took just my kids for a girls night closer to home. We're having Five Guys, the hotel pool and hottub and tomorrow we'll shop!

I probably wouldn't have eaten the fries as I've promised myself I won't have anything like that until I hit goal, so maybe for the better.

Not sure what the day holds yet, but it's quite warm already! Maybe some weeding and a bike ride.

B - coffee and yogurt

L - protein shake

D - flank steak and salad

Hi everybody! Thursday....week is flying by! Off to a meeting tonight and hopefully to pick up some kurunda beds a nice gentleman is donating to our animal shelter. Does heavy lifting count for exercise? Lol Not really that heavy beds, though! :)

B: Chocolate Premier and coffee (succumbed to temptation and had sliver of chocolate cake/caramel icing brought in to work)

S: reduced fat cheese stick

L: 1/2 c. green beans and ham, mixed berry Triple Zero Oikos Greek yogurt

D: 4 oz brisket, 1 cup watermelon balls

Water, vites and walking all on tap and getting it done!

I'm totally dragging today. The heat is no fun and I'm just tired!

b: fit frappe & coffee

s: watermelon, cantelope & pineapple

l: chinese

s: yogurt w/ berries & protein shake

d: not super sure

s: tbd

e: crossfit or might have a nap instead

Back to the office today. Already have done a 5k walk and 38 flights of stairs, will do another 70 flights this afternoon.

Feeling good, have finally reset my schedule to eliminate one of my scheduled snacks.

B: protein shake

L: 4 oz spiced up chicken and some broccoli slaw

S: protein shake

D: half a steak and a salad

E: 5k walk, 108 flights of stairs

Exactly what Stacy said...I am hot, tired and dragging. I don't know where my energy went. Post op it has been higher than ever, but lately, blah!! I need more exercise, but am seriously lacking the motivation. This too shall pass (I hope...)

B premier shake

L hot dog with chili (no bun)

D beef cubed steak

S maybe a greek yogurt later to finish my protein for the day

Vitamins and water in. Not much exercise today.

Late post since I went to the beach today

B spinach, red pepper, ham and cheese omelette and string cheese

L subway club on flatbread with lots of veggies and baked potato chips

S ice cream cone

S Greek yogurt, meat sticks and watermelon

Have a good evening