Whatcha Eating Today VSGers? Wednesday, 7/5/2017

Good morning,

I slept the day away yesterday. 4th of July is hard for me , my mom passed away today 20 years ago.

B spinach, orange pepper, ham and cheese omelette and string cheese

L tuna and cottage cheese

D cheeseburger no bun

S Greek yogurt, meat sticks and watermelon

Have a good day

I'm very sorry about your mom. I'm glad that you were able to sleep through the day - I've definitely resorted to that for some hard anniversaries as well.

Yesterday was my anneversary. My husband and I had a nice day :) I feel like it's Monday, so I think the weekend will come before I know it :)

food today:

b - fit frappe & coffee

s - watermelo, cantelope & pineapple

l - grilled chicken, kale, rice

s - yogurt w/ berries & protein shake

d - chicken avocado sandwich

s - ?

e - run & crossfit

Plenty of rest yesterday, and today I'm cleaning out closets and sorting through my son's clothes for things to donate..little boys grow so fast and soon it will be time for back to school shopping

B premier shake

L grilled chicken wings from last night

D the shrimp scampi I was going to cook last week before some friends invited us out for Mexican

S Greek yogurt or SF popsicle

Vitamins in. Water on track. Walking and cleaning.

Yesterday spent with my mom & dad. Saw my aunt and uncle as well as my Grammy. All commented on how 'Skinny' I am... I went to Soma today to take advantage of their 50% sale today and bought some new bra's. At one point in time I was a 40DDD, then down to a 38DD. Now I am back to a 34D, where I was after my surgery and loss in 2009. HUGE difference. Now I have bras I can wear where the cup is not half full!!!

AM: espresso with PP

B: 2 pieces of honeydew and 2 pieces of cantaloupe

L: chicken breast, cottage cheese & hummus

D: chicken breast, cottage cheese & hummus

Water & Vites

E: Arms & Treadmill + walking the mall and climbing stairs prior to Soma opening.

At one point I was a 46H...yes, you read that right. I'm a 34DD now!

Hi guys! Hope you all had safe and happy 4th of July! We spent quiet day at home, and my husband smoked a chicken, brisket and pork butt, so plenty of left overs for us the next week! Mom in law and I played lots of Nertz and generally had a great time, even if she beat me every set. :)

B: Premier Chocolate and coffee

S: 1/2 deviled egg, reduced fat string cheese

L: 3 oz Oscar meyer ham, 1/2 deviled egg, 10 bing cherries

D: 3 oz smoked chicken, 2 oz. zucchini baked fries

S: small slice watermelon

Water, exercise, vites/supps working on

Working from home today, should be quiet.

B: 4 oz cottage cheese

S: protein shake

L: 4 oz chicken and some broccoli slaw

S: protein shake

D: leftover Chinese

E: not sure, will try to hit the gym for cardio

Sorry I haven't posted in over a week. This new promotion really keeps me busy that sometimes I don't even realize the time. Since my schedule got all shifted and thrown off I have seriously been lacking in the water department. It's my goal this week to get back on a schedule. Also had my GI consult this past Monday and I'm not so sure how I feel about this doctor. He made it very clear on several occasions he is not a fan of WLS. Being a GI doc I can see why. He's not convinced acid reflux is causing my issues and wants to wait it out and lose more weight and let's hope it fixes itself then. Not sure yet how I feel about this doc.

B: L&F Greek yogurt with bran buds, coffee

L: 3oz deli turkey with Greek cream cheese

D: taco casserole

S: protein bar

E: swimming

W&V

If you have other options, kick him to the curb. You're the consumer. Ditch him if he is a douche.