Ricotta bake ??

Lakechick
on 7/4/17 10:53 am

VSG on 06/26/17

does anyone know how much protein would be in the Ricotta bake ??? I just had 2 1/2 ozs and i'm trying to keep track. Thanks!!!!

Cathy H.
on 7/4/17 11:50 am

VSG on 10/31/16

This link has nutrition info for Eggface's recipe:

https://recipes.sparkpeople.com/recipe-detail.asp?recipe=179 3517

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Lakechick
on 7/4/17 12:32 pm

VSG on 06/26/17

Awesome! Thank you ?

Lakechick
on 7/4/17 12:33 pm

VSG on 06/26/17

I ment... Thank you !!

Oneillch
on 7/5/17 6:38 pm

VSG on 02/04/15

Have you tried using "create a recipe" in the my fitness pal app? Not only can you add the ingredients manually but also import them by copying the url. It will provide you with the counts for the protein, carbs, fiber, etc. and is a tremendous tool going forward!

Valerie G.
on 7/7/17 7:44 am - Northwest Mountains, GA

DS on 10/31/05

1/4 cup (2oz) of ricotta is 7g of protein, give or take a gram or so because there's egg included, too.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Ricotta bake ??

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Ricotta bake ??