Whatcha Eating Today VSGers? Tuesday, 7/4/2017
Phantom!! I'm excited for you!
For your dog - have you looked into those Thunder jacket things? A few friends of mine have them for their dogs and think they're amazing.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Aw, I'm sorry your pup hasn't benefited from the thunder jacket. I'm glad she'll be happy with a sleep over instead!
I hear you on not seeing things while obese. It was always a crapshoot whether seats would be comfortable or possible or whatever. So I hope you enjoy the experience on many levels :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B. 1/2 egg, 1/4 grilled pork chop, baked potato
L 3/4 grilled pork chop
D hamburger
S watermelon
Quiet day off here, going to visit some friends for a lunch/BBQ and then relax at home the rest of the evening.
B: 4 oz cottage cheese
S: protein shake
L: veggies/hummus and maybe a hot dog or brat
D: something light
E: did 5.5k walk this morning since it was only in the low 100º's.
"Friends are like flowers; no matter how well you pick them, they all eventually die."
"Only in the low hundreds!?" Goodness! haha I'd be dying in the hundreds. It was 89 degrees and 88% humidity here (in North Carolina) when I went for a walk and I didn't think I was gonna make it. lol Where do you live?
I'd love to visit so I can see what it's like with with high temps and low humidity. I always hear people saying the low humidity makes it bearable but I just can't fathom it!
Happy Independence Day, America!!
I think I'm going to go to my sister's and hang out a little today. She travels on the road with her trucker husband every week now, and haven't seen her in ages. I'm happy my day off fell on July 4th! Planning my menu, but dinner may change if they barbecue. We'll see!
B: Dannon L&F 80 yogurt w/Fiber One, coffee w/HC (and erythritol, I never put that down but I can't drink coffee without sweetener lol...miss my sugar)
L: Tuna and olive oil mayo w/Swirls cheese stick
D: Smoked pulled pork and salad w/three-cheese ranch
Water and vites on track