Whatcha Eating Today VSGers? Tuesday, 7/4/2017

Gwen M.
on 7/4/17 9:03 am
VSG on 03/13/14

Phantom!! I'm excited for you!

For your dog - have you looked into those Thunder jacket things? A few friends of mine have them for their dogs and think they're amazing.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kristi T.
on 7/4/17 9:32 am - MT
VSG on 02/09/16

I am excited to see it! It's been it's been almost 32 years since I've been to a big production of anything! It's amazing the things I've put off in life due to weight! Not anymore:-)

She has a Thunder jacket and sadly it doesn't work for her. She will be a lot better off tonight, thank you Gwen.

Gwen M.
on 7/4/17 9:52 am
VSG on 03/13/14

Aw, I'm sorry your pup hasn't benefited from the thunder jacket. I'm glad she'll be happy with a sleep over instead!

I hear you on not seeing things while obese. It was always a crapshoot whether seats would be comfortable or possible or whatever. So I hope you enjoy the experience on many levels :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kristi T.
on 7/9/17 10:26 am - MT
VSG on 02/09/16

Just got home last night, thank you Gwen. The production was amazing and the orchestra was so good I got chills!!! I pick up my pup after work today!

Arjeffries
on 7/4/17 9:39 am
VSG on 01/27/16

B. 1/2 egg, 1/4 grilled pork chop, baked potato

L 3/4 grilled pork chop

D hamburger

S watermelon

Fredbear
on 7/4/17 10:22 am
VSG on 11/29/16

Quiet day off here, going to visit some friends for a lunch/BBQ and then relax at home the rest of the evening.

B: 4 oz cottage cheese

S: protein shake

L: veggies/hummus and maybe a hot dog or brat

D: something light

E: did 5.5k walk this morning since it was only in the low 100º's.

"Friends are like flowers; no matter how well you pick them, they all eventually die."

BETHEUNICORN
on 7/5/17 12:29 am
VSG on 08/20/17

"Only in the low hundreds!?" Goodness! haha I'd be dying in the hundreds. It was 89 degrees and 88% humidity here (in North Carolina) when I went for a walk and I didn't think I was gonna make it. lol Where do you live?

Rachel B.
on 7/9/17 11:23 am - Tucson, AZ
VSG on 08/11/08 with

He's in the Phoenix area. I know their humidity is a little higher than us in Tucson. But low 100's ain't so bad when you've got 6% humidity. It is, however, still 100 degrees. But most of us are used to it!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


BETHEUNICORN
on 7/11/17 12:58 am
VSG on 08/20/17

I'd love to visit so I can see what it's like with with high temps and low humidity. I always hear people saying the low humidity makes it bearable but I just can't fathom it!

Cathy H.
on 7/4/17 10:45 am
VSG on 10/31/16

Happy Independence Day, America!!

I think I'm going to go to my sister's and hang out a little today. She travels on the road with her trucker husband every week now, and haven't seen her in ages. I'm happy my day off fell on July 4th! Planning my menu, but dinner may change if they barbecue. We'll see!

B: Dannon L&F 80 yogurt w/Fiber One, coffee w/HC (and erythritol, I never put that down but I can't drink coffee without sweetener lol...miss my sugar)

L: Tuna and olive oil mayo w/Swirls cheese stick

D: Smoked pulled pork and salad w/three-cheese ranch

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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