Whatcha Eating Today VSGers? Tuesday, 7/4/2017

Erin T.
on 7/10/17 6:53 pm
VSG on 01/17/17

Thank you! So close to goal!

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Gwen M.
on 7/4/17 7:32 am
VSG on 03/13/14

Ugh, I hear you. That was May for me. Too many food events! Good luck!

I finished up measurements today, since I hadn't put a bra on yesterday to do bust and chest. And my weight is down to 150 so I'm hopeful to see a 4 in the middle digit by the end of the week! My super secret ultimate dream goal (120) sometimes doesn't seem completely impossible.

Today we're going out to see Despicable Me 3 which will be fun! It's getting decent reviews.

1: protein shake
2: protein shake
3: whatever the guys provide - it might be a leftover night, in which case I'll have meatloaf. Yum.

liquid and vites: on track with the liquids, I need to refill my vitamin containers so I'm off track with them. Hopefully I'll fill them today so I can start taking them again tomorrow
exercise: nope - combination of not cleared/allergies

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Cathy H.
on 7/4/17 10:47 am
VSG on 10/31/16

I need to plan a trip to the movies! I haven't been since I was too big to fit in the seats comfortably. Going to be a fun, new experience when I go!! Went to the local theater Friday night, and was so amazed that I could sit in the seats WITH MY ELBOWS INSIDE THE ARMRESTS! lol Plenty of extra room...woohoo!!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Mary Gee
on 7/4/17 8:15 am - AZ
VSG on 05/14/14

Getting ready for my trip to Arizona on Saturday... right now staying at my daughter's place. Lots going on.... AZ 7/8-7/17, then rotator cuff surgery 7/20!

B. Fried egg w/ cheese

L. Turkey/cheese/pickle roll-ups

D. Chicken

S. Danon Greek Yogurt

Living out of boxes lately.... have to get my meds and vitamins together to get back on track taking them. Bought myself a 31 day pill organizer so once I get it set up it should make things easier!

       

 HW: 380 SW: 324 GW: 175  

 

 

 

 

 

 

 

Rachel B.
on 7/4/17 8:22 am - Tucson, AZ
VSG on 08/11/08 with

Where ya comin' to?

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Gwen M.
on 7/4/17 8:35 am
VSG on 03/13/14

While I'm sorry you need rotator cuff surgery, I'm happy that you'll be having it if you do need it! I hope the trip, surgery, and recovery all go smoothly.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Rachel B.
on 7/4/17 8:31 am - Tucson, AZ
VSG on 08/11/08 with

Happy 4th! No plans for me today but to go to my parents and dremel dog nails.

i got my ticket for Spider-Man Thursday night, first showing. It's not Thor-Ragnarock, but it will get me through til November.

im gonna try to get to the gym (open 0800-1600 today) and get a couple hours of cardio in.

AM: espresso w/ SF peppermint & Vanilla PP

L: chicken breast, cottage cheese & hummus

D: salsa chicken

Water & Vites

E: elliptical & treadmill

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Gwen M.
on 7/4/17 8:38 am
VSG on 03/13/14

Oh boy - dremeling the dog nails. I remember it was a really, really good day when we bought our first dremel for our GSD's nails. Although I often felt like I should wear a dust mask ;)

I hope you enjoy the first showing of Spider-Man! We've got tickets for Sunday.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Arjeffries
on 7/4/17 9:37 am
VSG on 01/27/16

I want to see Thor and Spider-Man. Hope it's good!

Kristi T.
on 7/4/17 8:51 am - MT
VSG on 02/09/16

Happy Fourth of July everyone! My neighborhood has been so busy with fireworks and parties. My poor dog is terrified! She is going to stay with my friend while I am out of town, she lives within city limits where fireworks aren't allowed, thank goodness! Off to Spokane in a few hours to see Phantom of the Opera then to stay with friends in Idaho until Saturday.

I've got to put the brakes on too Cecily, I hear you!!!

B-Chia/Flax mix with sunflower seeds

L-Tuna salad

D-Italian restaurant, not sure yet?

S-Protein bar on the road

W&V-Off track with water

E-Late walk this evening

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