Whatcha Eating Today VSGers? Tuesday, 7/4/2017
Ugh, I hear you. That was May for me. Too many food events! Good luck!
I finished up measurements today, since I hadn't put a bra on yesterday to do bust and chest. And my weight is down to 150 so I'm hopeful to see a 4 in the middle digit by the end of the week! My super secret ultimate dream goal (120) sometimes doesn't seem completely impossible.
Today we're going out to see Despicable Me 3 which will be fun! It's getting decent reviews.
1: protein shake
2: protein shake
3: whatever the guys provide - it might be a leftover night, in which case I'll have meatloaf. Yum.
liquid and vites: on track with the liquids, I need to refill my vitamin containers so I'm off track with them. Hopefully I'll fill them today so I can start taking them again tomorrow
exercise: nope - combination of not cleared/allergies
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I need to plan a trip to the movies! I haven't been since I was too big to fit in the seats comfortably. Going to be a fun, new experience when I go!! Went to the local theater Friday night, and was so amazed that I could sit in the seats WITH MY ELBOWS INSIDE THE ARMRESTS! lol Plenty of extra room...woohoo!!
Getting ready for my trip to Arizona on Saturday... right now staying at my daughter's place. Lots going on.... AZ 7/8-7/17, then rotator cuff surgery 7/20!
B. Fried egg w/ cheese
L. Turkey/cheese/pickle roll-ups
D. Chicken
S. Danon Greek Yogurt
Living out of boxes lately.... have to get my meds and vitamins together to get back on track taking them. Bought myself a 31 day pill organizer so once I get it set up it should make things easier!
While I'm sorry you need rotator cuff surgery, I'm happy that you'll be having it if you do need it! I hope the trip, surgery, and recovery all go smoothly.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Happy 4th! No plans for me today but to go to my parents and dremel dog nails.
i got my ticket for Spider-Man Thursday night, first showing. It's not Thor-Ragnarock, but it will get me through til November.
im gonna try to get to the gym (open 0800-1600 today) and get a couple hours of cardio in.
AM: espresso w/ SF peppermint & Vanilla PP
L: chicken breast, cottage cheese & hummus
D: salsa chicken
Water & Vites
E: elliptical & treadmill
Oh boy - dremeling the dog nails. I remember it was a really, really good day when we bought our first dremel for our GSD's nails. Although I often felt like I should wear a dust mask ;)
I hope you enjoy the first showing of Spider-Man! We've got tickets for Sunday.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Happy Fourth of July everyone! My neighborhood has been so busy with fireworks and parties. My poor dog is terrified! She is going to stay with my friend while I am out of town, she lives within city limits where fireworks aren't allowed, thank goodness! Off to Spokane in a few hours to see Phantom of the Opera then to stay with friends in Idaho until Saturday.
I've got to put the brakes on too Cecily, I hear you!!!
B-Chia/Flax mix with sunflower seeds
L-Tuna salad
D-Italian restaurant, not sure yet?
S-Protein bar on the road
W&V-Off track with water
E-Late walk this evening