Whatcha Eating Today VSGers? Friday 7/2/17

I went to church this morning. Will go visit my dad this afternoon.

B spinach, orange pepper, ham and cheese omelette and string cheese

L subway club on flatbread with lots of veggies and baked potato chips

D not sure

S Greek yogurt, meat sticks and watermelon

Have a good day

Brought my brother home from the hospital today..they ended up keeping him an extra day because they were concerned about his kidney function, but things seem to be improving.

B shake made with fairlife skim milk, unjury unflavored and sf chocolate syrup

L burger patty with cheese

D lunch was late with all the traveling, so prob a Greek yogurt or premier shake

Vitamins in. Water, almost there. Stairs at the hospital, and then walking..and grocery store/pharmacy for my brother.

I thought you were a nice person, but today you have been positively incoherent, paranoid, and unhinged. Get some help.