Whatcha Eating Today VSGers? Saturday, 7/1/2017

CC C.
on 7/1/17 5:50 am

Holy cow, it's July people! Went to a dinner party last night and did pretty well with my eating (even passed on dessert, which is hard for me). Tonight is a ****tail party with lots of hors d'oeuvres so that'll be dinner. Dinner parties again Tuesday and the Fourth. I think summers up here and Thanksgiving/Christmas are going to be my big challenges foodwise over the year! So far so good on the summer front...

What are your biggest food situation challenges?

B - coffee and yogurt (I so appreciate eating the same breakfast everyday. I love not having to think about it)

L - grilled chicken?

D - Hor d'oeuvres

S - protein shake

Gwen M.
on 7/1/17 7:18 am
VSG on 03/13/14

I'm pretty nervous about today. My mom will be here in an hour or so and we're going to see JC Superstar in the city. I'm concerned about my stamina and I'm worried about my bowels. I'm worried about my mobility and comfort. Sigh.

1: protein shake

2: no idea - hopefully the ramen place by the theater and I'll get a bowl and drink broth and pick out the protein pieces

3: protein shake

liquid and vites: on track

exercise: nope

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

CC C.
on 7/1/17 7:47 am

Sorry you're not bouncing back as fast as you'd hoped, Gwen. I hope today goes well and you're able to enjoy your time with your mom!

Kristi T.
on 7/1/17 11:31 am - MT
VSG on 02/09/16

Hang in there Gwen, take it slow and stay hydrated. Hope you have a great time with your mom!

Kristi T.
on 7/1/17 11:35 am - MT
VSG on 02/09/16

I know, July already! How can that be? Time seems to move a lot faster the older I get:-) Sounds like your Fourth is going to be fun Cecily! Going to Spokane to see Phantom of the Opera for the holiday, then to stay with some friends until Saturday.

B-Coconut yogurt with chia/flax bend

L-Tuna salad

S-Chai tea w/vanilla protein shake

D-Hamburger with sweet onion and fingerling potatoes cooked in foil

W&V-On track

E-Yard work and evening walk

Happy Fourth of July!

CC C.
on 7/1/17 11:38 am

I LOVE Phantom!! Enjoy!

(deactivated member)
on 7/1/17 12:25 pm, edited 7/1/17 5:25 am

Summer IS going by fast.

My biggest food challenge is in the evening and when I go to gatherings with others.

Have a wonderful day everyone.

B: Protein Shake (can relate Cecily)

L: yogurt, berries, ON Cinnamon Roll, flax

D: shrimp, ****tail sauce (homemade), lettuce

S: peanuts @ the game

yvonnef1964
on 7/1/17 1:24 pm
VSG on 08/11/14

Hardest time is at night.

B coffee with cream and egg mcmuffin

L tuna, cottage cheese and some chips and cheese

Going to the casino, we will see

Have a good evening

Fredbear
on 7/1/17 2:11 pm
VSG on 11/29/16

Having a friend over tonight for dinner, lots of shopping today picking up staples for the new house.

B: 4 oz cottage cheese

S: protein shake

L: ???

D: Chinese (curry chicken)

E: cleaning the house

"Friends are like flowers; no matter how well you pick them, they all eventually die."

Cathy H.
on 7/1/17 4:38 pm
VSG on 10/31/16

Finally "Friday" for me, and off to see the local theater production of "Footloose" with my bestie!

B: Dannon L&F 80 w/Fiber One, coffee w/HC

L: Ham and Swirls cheese stix

D: Bacon jerky to tide me over, then something after the show

Water and vites on track

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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