Whatcha Eating Today VSGers? Friday 6/30/17
I'm glad your brother's surgery went well!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Today is all about finishing up leftovers for food. We are going camping tonight and I don't want to leave old stuff in the fridge.
B: baked beans
L: sausage with bell peppers, onions, tomato and lime.
S: the last of the beans
D: something quick on the way out of town.
First chance to post, been in and out all day.
Just going to my friends house tonight. Hopefully I can go to the beach soon. No other plans have been made.
Coffee with some protein shake
B spinach, orange pepper, ham and cheese omelette and string cheese
L tuna and cottage cheese
Iced coffee vanilla
D little bit of ham steak and pork chop and green beans
S Greek yogurt, turkey sausage snack sticks and watermelon chunks
Have a good evening.
Excited, going to see the local theater group perform "Footloose" tomorrow with one of my besties! Haven't done anything like that in a while, really looking forward to it!
B: Dannon L&F 80 w/Fiber One, coffee w/HC
L: Thin sliced Black Forest ham w/Swirls cheese sticks
D: Bacon...with a side of bacon! lol
Water and vites on track