Whatcha Eating Today VSGers? Wednesday 6/28/17

B: coffee, yogurt, and 2 oz chicken breast

L: turkey tacos with lettuce wraps -- noticing this is a common theme for me. I never get tired of them. So good.

D: salmon and green beans

S: yogurt

I'm banished to my daughter's yard while the spring/summer spray for ants/spiders etc. is being done at my house. It's a beautiful day and I'm "wah" with my laptop....life if good.

B: cheerios

L: idk maybe tuna salad

D: daughter is making enchilladas - so probably 1/2 one (at best!)

E: it's nice, so a walk is in order

Safe Travels!

I don't know what a Wawa is but if it's awesome, I wish we had one in KY.

B 2 eggs, pork link sausage, 1/4 fried potato

L bunless sloppy joes 4 ounces

D 2 eggs and 1/4 cup black beans

S orange

S tuna pouch

S premier protein drink made into a smoothie with 1 cup blueberries and 2 cups spinach.

It started as a local convenience store in the area I'm from (Southeastern PA). I think, specifically, as a dairy? When I was a kid they also sold lunch meat. Now they tend to be gas stations as well and have delis that make hoagies (sub sandwiches, whatever they're called where you live) and they've got a lot of ready to eat foods as well that are pretty solid. I like that I can get yogurt, hard boiled eggs, cheese sticks, protein drinks, and pepperoni/cheese cups there :)

And if you like coffee, apparently their coffee is decent.

So it's really just a gas station/convenience store that lots of people love. And they've got reliably clean bathrooms.

Good morning, everyone! It's Wednesday already! Can't believe it, but love that the work week is sailing through! Tonight, I'll be bringing one of our Liberty Shelter dogs out to Wayside Waifs and hoping that will be the magic trick in finding his next and LAST forever home. :)

B: Chocolate Premier and Coffee mixup

S: cheese stick

L: cabbage and turkey smoked sausage

S: Triple Zero mixed berry greek yogurt

D: thinking lettuce wraps filled with hummus, chicken and red pepper hummus sounds good again. 1/3 c. daisy cottage cheese.

Water, walking and supplements on tap! :)

Your commitment to animals is amazing and inspiring. I hope moving him to another facility will be what it takes for him to walk out with his new family!

Me too, friend. John is a great boy!

Good morning,

B spinach, orange pepper, ham and cheese omelette and string cheese

L tuna and cottage cheese

D pork chop and some kind of vegetable

S Greek yogurt, turkey sausage snack sticks and an apple

E just walking

Have a good day

Finally starting to feel like myself again, dropped a pound this morning:-) Maybe going cold turkey off my "healthy" granola is what did it.

B-Yogurt with flax/chia/sunflower seed mixture

L-Leftover halibut from dinner

S-Chai tea w/vanilla protein shake

D-Chicken apple sausage and veggie

W&V-doing better

E-evening walk with dog

Have a wonderful Wednesday!