Whatcha Eating today Tuesday 06/27/17
Back to work today, wish the house had fewer boxes in it... loving my 10 minute commute to work, though!
B: 4 oz cottage cheese
S: protein shake
L: spiced up chicken with some spicy mango dressing from Trader Joe's
S: protein shake
D: leftover Chinese
E: too hot to walk, 140 flights of stairs instead
QOTD: The only thing I looked forward to in summer was the unstructured days. I've always lived in warm climates, so summer is just more of the same for me.
"Friends are like flowers; no matter how well you pick them, they all eventually die."
Nice commute! Less time in the easy bake oven! That reminds me, time to get new oven mitts for the car!
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
Yay for no sore throat today! I'm currently sitting in the hospital with my brother, hoping to get his test results soon and that they will release him. I nearly wore my son out this morning...made him take the stairs with me from the parking garage to the main tower.. and I deliberately parked a distance away so I could get in some steps, lol. A year ago I would've had to be admitted to the hospital for attempting that.
B premier shake
L lots of options here at the hospital, will go down in a bit and find some grilled chicken breast or something
D depending on what time we get out of here, we may stop for something..but I have steaks marinating at home in the fridge and would prefer that over stopping somewhere
Vitamins in. Water on track. Walking and stairs today, lol!
~Amanda~ 
HW at consult #1 5/19/16: 348 lbs.
Consult #2 8/31/16: 331 lbs.
SW 12/14/16: 286 lbs.
Ugh my puppy had to get put down today :( He was 14 years old and such a great pup. I'm still shocked and super sad.
Summer -- swimming with my son, pretty blue skies that don't get dark before I leave work :)
Food today:
B - fit frappe & proetin shake
L - meatball & pasta
S - yogurt w/ berries, protein shake
D - grilled chicken, rice, veg
S - popcorn
E - crossfit
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
I'm so very sorry about your pup, Stacy. Sending you lots of love.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Oh God, Stacy. I'm so sorry. It's so hard. It's like losing a child.
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
Hoping I can get something constructive done today (one of my days off). I'm so mentally drained every day, I spend my days off just sleeping and vegging...but I have so much to catch up on! Ugh!
B: Dannon L&F 80 yogurt w/Fiber One cereal, coffee w/HC
L: Tuna, guacamole, shredded cheddar
D: Smoked pulled pork, salad w/baby leaf lettuce, shredded cheddar, parm pesto Italian dressing
Water and vites on track
E: lol
