Whatcha Eating Today VSGers? Monday 6/19/17

He is a great guy, WLS was my first surgery, yet I was at ease with him. When he came to see me pre-op all he gave me the big thumbs up and said..Duff you got this! The whole bariatric program there is great...I wish I would have done it sooner. I am 2 years and 7 months out and still doing great.

I agree I wish I had done it sooner. I'm only 5 months out, so early yet. I see them again in July for my 6 month visit and hope to be very close to goal by that point!

You are doing great, keep reaching past goal if you can. I gave in too many people telling me I was too skinny. I got as low as 178 lbs @ 5'11" , I am comfortable now at 190-195 lbs and work out alot. I had zero muscle when I reached 178.

Keep up the great work, there is nothing better than feeling healthier!

I'm actually below the goal I set with the Bari center now. I added 15lbs to their goal for me which puts me at "ideal BMI". I'm hoping that pads things nicely. I lift with a trainer 2 days per week and run 3 days per week.

Welcome to the VSG board, Duffman!!

Welcome!

I vacationed in Ocean City in 1993(Junior in H.S.) My most memorable moment was being stung by what I thought was a million jelly fish! I thought Ocean City was great, but my parents couldn't wait to get out of there:-)

B-Oatmeal w/flax meal & chopped green apples

L-Hard boiled egg and 1/4 avocado

S-chai tea w/vanilla protein shake

D-baked chicken breast and veggie

W&V-back on track

E-hike with my faithful companion Emmy

I hope everyone has a great beginning to your week!

My BFF's family has a condo there, so this was a mostly free vacation. I've been one other time and it was fine enough. We vacation pretty much yearly in the Outer Banks, NC which I think is a lot more low-key, but I think the kids will enjoy the boardwalks/games/rides aspect that OBX doesn't really have. And, if all else fails - at least we're only staying 3 nights!

I was 16 at the time and loved the boardwalk and beach. We lived in Gaithersburg M.D. for a year so I got to see a lot of that part of the U.S. Never been to N.C., only Charleston S.C. in 2001...I bet it's lovely!

Rain and thunder today. Feeling stressed and the head hunger is for real today...ugh Monday!

B leftover bbq

L tuna pouch

D not sure yet..husband has a doctor appt at 5, so we may stop somewhere.

S Greek yogurt

Vitamins in. Water on track. Not much planned today.