Whatcha Eating Today VSGers? Thursday 6/15/17

joapr07
on 6/15/17 1:52 pm
VSG on 06/12/17

Only 3 days post-op. Having a lot of problems with gas and bloating. Still doing the liquid diet. Not able to consume much. My daily diet has been chicken broth, water and sugar free jello . Today i did start sugar free popsicles which i like.I'm new to the forum. sStill trying to figure out what all the abbreviations are.

Rachel B.
on 6/15/17 1:59 pm - Tucson, AZ
VSG on 08/11/08 with

Hope you can get that eye taken care of, Erin. Nothing like gunky eye in the morning. Especially when you gotta get to work.

Yesterdays #'s: Calories-983, Fat-51.2g, Fiber-3.2g, Carbs-23.2g, Sodium-988.4mg, Protein-108.8g, Water-2302ml. Daily Calorie Composition: 9% from carbs, 47% from fat and 44% from protein.

Well, this morning started out with a fire under my feet!!!

case in point - I started this post at 6am. It is now 2pm and I think I can fini****!

Hair today and Wonder Woman again tonight. - ITS PAYDAY!!!

AM: Espresso with Vanilla PP, SF Torani peppermint

L: Salsa chicken with cilantro, dab o'sour cream & cheddar mozz

D: TBD

E: NO - HAIR & WONDER WOMAN!

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


Erin T.
on 6/15/17 2:10 pm
VSG on 01/17/17

OMG. Gross story. The doctor told me it was conjunctivitis, which I didn't really believe. But in the process her poking around at my sinuses I figured out I had a piece of food lodged in the sinus passage at the back of my throat. Her pushing on them forced it out and I coughed it up and no problems since!

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

Rachel B.
on 6/15/17 3:55 pm - Tucson, AZ
VSG on 08/11/08 with

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


CC C.
on 6/15/17 6:07 pm

Ew. I love a gross medical story!

Cathy H.
on 6/15/17 7:00 pm
VSG on 10/31/16

OMG I'm so tired! My job is nonstop from start to end...I'm pooped!! Too tired to even microwave tonight lol

B: Dannon L&F 80 Greek yogurt w/Fiber One cereal, coffee w/heavy cream

L: Turkey sausage snack bites w/Swirls cheese sticks

D: Whisps and Wholly Guacamole!

Water and vites on track

E: Just no lol

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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