Sleeved and home yay

MsDee313
on 6/12/17 3:13 pm
VSG on 06/08/17

I'm still not sure how to work this or how to post to my page. I'm officially sleeved as of June 8th and after 3 days in the hospital I'm home. Pain comes and goes still not able to determine what's too much or too little, but i'm learning. The surgery was better than I thought it would be. I was second guessing 2 hours prior and my surgery was delayed by 4 hours. I'm happy followed through, no regrets, so far...Dee?

We got this

redhead65
on 6/12/17 3:56 pm
VSG on 05/19/17

Congrats and welcome to the loser's bench.

MsDee313
on 6/12/17 4:04 pm
VSG on 06/08/17

Thank you, the one losing situation I'm proud to be a part of!

We got this

sflow67
on 6/12/17 6:19 pm

good luck and congrats

    
MsDee313
on 6/12/17 6:48 pm
VSG on 06/08/17

Thank you so much

We got this

Cathy H.
on 6/12/17 7:16 pm
VSG on 10/31/16

Congratulations, Dee, and welcome to the Loser's Bench! It will be a long time before you will be able to feel what is too much or too little, so make sure you measure, weigh, and track every bite! For now, your biggest goals are get in as much protein as you can, try to get in your 64oz a day minimum liquids (hard, I know...you have to sip constantly), but you don't want to get dehydrated.

Also, remember that protein shakes and any liquids count toward your 64oz, so it's not quite as daunting as it sounds. Walk, walk, walk...and sip, sip, sip! You're on your way, girl!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

MsDee313
on 6/12/17 7:21 pm
VSG on 06/08/17

Thank you I was trying to do both 64 and shakes whew, it's a lot lol

We got this

Cathy H.
on 6/12/17 7:26 pm
VSG on 10/31/16

LOL yep, liquid is liquid! It all counts...so does SF jello, SF popsicles, SF drinks, and broth!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Dee R.
on 6/13/17 5:49 am - CA

Congrats!! And Welcome!!

MsDee313
on 6/13/17 7:02 am, edited 6/13/17 12:03 am
VSG on 06/08/17

Thank you !

We got this

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