Whatcha Eating VSGers? Saturday, 6/10/2017

Rachel B.
on 6/10/17 2:23 pm, edited 6/10/17 10:36 am - Tucson, AZ
VSG on 08/11/08 with

I've shot most of my wad this morning. Went shopping for sandals in the closet. Mixed in my boot boxes, I found a box the same size that was full of 10&11 Levi's. Looks like I'll get a couple weeks to wear them. Maybe a month.

Yesterdays #'s:

I walked a TON yesterday trying to win a challenge. Didnt make it. Ran out of time.

AM: 2 Mozz sticks

AM: Espresso, Vanilla PP, SF peppermint

L: Ribeye

S: Strawberry PP

D: yogurt

Water & Vites

E: Step, Step, Step... Gonna go get 90 minutes... ugh... I'm pooped.

"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."

Rachel, PMHNP-BC

HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150


(deactivated member)
on 6/10/17 5:18 pm

Wow, congrats on all of your steps!!!

CC C.
on 6/10/17 6:17 pm

And here I was happy with my measly 9000 today!

jachristmas
on 6/10/17 3:55 pm
VSG on 12/14/16

We are busy today hanging the ceiling tiles in the shop we are remodeling..and it's hot!

B premier shake

L shrimp ****tail

S Greek yogurt

D not sure yet..think we may go out, so prob share a steak with my son and a bite of veggie

Vitamins and water in. No planned exercise, just staying busy.

Cathy H.
on 6/10/17 6:15 pm
VSG on 10/31/16

First Saturday working at camp, seeing the first batch of campers off back home. Got a sunburn taking my sister and BIL for a tour after everyone left lol. Still reeling from hitting Onederland this morning, and 100 pounds down since surgery. Doesn't seem real!!

B: Dannon L&F 80 Greek yogurt w/15g Super 5 Seed granola, coffee w/half and half

L: Turkey sausage snack bites and Swirls cheese sticks

D: Chicken breast, chorizo, cheese, and grilled peppers and onions at a local Mexican restaurant to celebrate my nephew's 20th birthday. Super yummy!

Water and vites on track

E: WALKING! lol

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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