Whatcha Eating Today VSGers? Tuesday 6/6/17
Hi Gang! Tuesday and starting to get more back into the swing of things at work. Glad the day is more than half gone here. Going to visit the Liberty shelter dogs and cats after work, so excited to see them!
B : Bananas and Cream Premier in coffee
L: turkey hot dog, with 1/3 cup turkey chili
S: 10 baby carrots, 2 T. hummus
D: 3/4 cup turkey chili, 1/3 c. shredded 2% Mexican kraft cheese
S: strawberries, if room and need it tonight after meeting.
Water, vites, supplements, exercise: all getting in if it kills me! :)
Short days Tue and Wed, only half day at work so yay! Beautiful weather, warming up next week. See my orthopod tomorrow for cortisone shots in my knees...thank goodness!!! Can't wait!
B: Dannon L&F 80 Greek yogurt w/15g Fiber One cereal, coffee w/heavy cream
L: Cheese Heads Swirls cheese sticks and Bai Puna Coconut Pineapple drink
D: Avocado Tuna Salad w/Egg and Cheese
Water and vites on track
E: None
Clients today! Then more work! And lots of exclamation points! Seriously, everything I write today has them. I have no idea, either.
IF till 3p.
Meals: 4oz brisket, 4 oz brisket. 3 ounces of eggs after if hungry.
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
