My Pet Peeve
VSG on 02/20/17
I indulge still with chocolate or candy. I don't do it as often as I used to, but sometimes I just really want something sweet, so I have some. One of my trigger foods though is trail mixes or nuts, so I've been making myself not buy them because I know I have trouble controlling myself with them. I think indulging isn't a bad thing as long as you work with what you know you can handle. If I bought a very small bag of trail mix, I would likely be fine and wouldn't overeat, but if I bought a bigger bag, I'd have a harder time.
Highest Weight ~400, Surgery Weight 293, Current Weight 227, Goal Weight 180
Highest BMI: 59.1, Current BMI: 32, Goal BMI: 25
VSG on February 20, 2017