Whatcha Eating Today VSGers? Thursday 6/1/17

Cathy H.
on 6/1/17 6:36 pm, edited 6/1/17 11:37 am

VSG on 10/31/16

Busy day at work, loving every minute! Gorgeous weather today, too. Soaking up all of the nice days while I can, because the miserable heat will be here soon enough!

B: Dannon L&F 80 Greek yogurt w/7g Fiber One cereal, coffee w/heavy cream

L: Ham and Cheese Heads Swirls cheese sticks

D: Smoked chicken dark meat, 1/2 c cucumber and broccoli salad w/bacon, cheese, egg, and ranch

Water and vites on track

E: Walking

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL