Whatcha eating today VSGers? Tuesday, 5/30/2017

Back to work for me too after a long weekend. Atleast it's only a 4 day work week.

B: 4oz plain Greek yogurt with bran buds, coffee

L: 3 oz deli meat with 2 slices cheese

D: salsa chicken

S: protein bar

E: swim laps

W&V

Good morning,

B bacon and sausage egg muffins and string cheese

L steak, carrots, broccoli and little bit of potato salad

D shrimp stirfry

S Greek yogurt and cutie orange

Have a good day

Ugh, this cold is wearing me out..felt like crap but still managed to throw a meal together and visit with family yesterday..at least that means I have leftovers and can relax today. I am not hungry and the cold meds are making my stomach unhappy but I will attempt food again today..the chicken was acceptable yesterday, so we will see how it goes.

B protein shake

L leftover burger (no bun)

D leftover bbq chicken

Vitamins in. Struggling with water (and food for that matter) No exercise planned.

Got my pain meds scrip this morning, off to get DRUGS in a bit lol! My knees will be so much happier tomorrow!

B: Dannon L&F 80 w/8g Fiber One cereal, french vanilla coffee w/heavy cream

L: Turkey snack sticks and Cheese Heads Swirl string cheese

D: Smoked pulled pork, salsa verde, and sour cream

Water and vites on track

E: Still taking it easy on the knees until Wednesday

Breakfast - Dannon Light and fit Greek yogurt Strawberry Cheesecake flavor (Yumm!), Mini babybel

Lunch - Wisps cheese crisps with a serving of sour cream and chives dip

Dinner - Not sure, I really hate the idea of cooking right now... maybe a porkchop

Snack - Premier protein shake, beef jerky OR cottage cheese.

Yesterday I did pretty well. Trying to put protein first.

B: 3 hard boiled eggs mashed with cream cheese, hot sauce, butter

L: cheeseburger, maybe half? Took most of the bun off. And a bite of a steak tip!

D: chicken wrapped in bacon, stuffed with cream cheese, garlic, onion, red pepper.

S: nonfat Greek yogurt with coconut extract, flax and sunflower seeds, slivered almonds

W: a lot

V: prenatal