Whatcha Eating Today VSGers? Saturday, 5/27/2017

I'm getting a cold. Argh! Hoping to still have the oomph to work in the garden. Right now all I want to do in veg on the couch. But rain is coming tomorrow and Monday, so today's the day.

B - coffee and yogurt

L - egg and cheese on 1/2 bagel thin

D - chicken soup

S - protein shake

Hope you feel better soon Cecily!

It's going to be a nice day here today with temps around 80. We too have rain coming Sunday.

B: 2 eggs with cheese, coffee

L: bunless burger

D: not sure yet, need to grocery shop

S: protein bar

E: walking

W&V

Feel better, Cecily! Colds suck. The weather is beautiful here this morning. The mornings have been so beautiful the past week it reminds me of morning on the coast. All that is missing is the beautiful Pacific.

Yesterdays #'s: Calories-1189, Fat-73.2g, Fiber-2g, Carbs-20.2g, Sodium-2825.7mg, Protein-111.9g, Water-2831ml. Daily Calorie Composition: 7% from carbs, 55% from fat and 38% from protein.

AM: Vanilla Premier Protein & Coffee

B: Ribeye

S: yogurt

D: Chicken Breast, Cottage Cheese & Hummus

Water & Vites

E: Treadmill & Elliptical

B: Premier protein in coffee

L: tuna salad

D: protein bar or chicken breast

S: babybel

We are headed to MD from NC today to see friends. Posting from the car!

B: Dannon L&F and babybel

L: P3 Protein Pack

D: Blue crabs!

S: Premier protein, a few pork rinds and cheese

Colds are so annoying, hope you feel better soon Cecily!

Absolutely beautiful here today, not a cloud in the sky. Am leaving to go for a long hike in about an hour, will hopefully get some good pictures.

B-Yogurt w/granola

L-Chocolate protein shake on the trail

S-Beef and string cheese

D-Turkey chili

W&V-on track

E-Hike

Hope everyone has a wonderful Saturday!

Same weather here, Cecily! We've got severe thunderstorms with hail coming in this evening, and there is a threat of tornadoes as well. Gotta love May and June in Missouri!

B: Dannon L&F w/8g Fiber One cereal, coffee w/heavy cream

L: Ham and cream cheese roll ups

D: Shrimp, jack cheese, sour cream, and guacamole

Water and vites on track

E: Taking the day off!

Working on our building today, and it's pretty warm but a nice breeze is blowing. All the kiddos from yesterday wanted to stay at my house last night, but they are all gone now and my son is leaving soon to spend the evening with his uncle..home alone with the hubs tonight I can see us now...him in the recliner and me on the couch, snoozing and catching up on the DVD shows, lol.

B protein drink

L tuna pouch with cucumber slices

D Idk, maybe we will venture out for a quiet meal or I will just pick a simple protein and veg (there were no leftovers of cheesy chicken and broccoli from last night, so maybe fish or burgers)

Vitamins in. Water is well on track today. Exercise: work on the shop.

Breakfast I had two scrambled eggs with mozerella cheese, coffee with sugar free syrup and a total of three tablespoons of half and half

Lunch I had a salad with lettuce, cherry tomatoes, mild cheddar cheese, and avacado with vinegrette dressing

Dinner I haven't eaten yet but I'm looking forward to my dinner. Its eggplant boats. You cut them in half long ways and bake them face down then after they are cooked flip them over cover in shredded italian cheese and tomatoes until the cheese melts YUM I had it last week and had to make it again.

If I'm hungry later I will eat a cheese stick and some baby carrots

I have a day off. I'm not sure how this happened! I have to see how many pairs of pants I have, because that means either laundry tonight or I can goof off and play Sims 4, heh.

Meals:

1. 4oz brisket
2. 1/6 of bacon feta crustless quiche
3. protein shake.