Whatcha eating today VSGers? Wednesday, 5/24/2017

Weather! 103 degrees and 5% humidity. Hot, but I have AC, so I'm not daring to complain!

You can complain as much as you want, that's all everyone does around here, including me! :-)

Good afternoon,

B egg mcmuffin and string cheese

L tuna and cottage cheese

D taco casserole

S Greek yogurt, turkey sausage snack sticks and cutie orange

Have a great day

Had my first bout of heartburn today since surgery, even with my Prilosec...no idea why, eating the same things I always do. Who knows, hopefully it's just a fluke.

B: Dannon L&F 80 Greek yogurt w/8g Fiber One cereal, coffee w/heavy cream

L: Ham and twist string cheese

D: Tuna salad w/egg and guacamole

Water and vites on track

E: Walking

B: 4 oz. cottage cheese

S: protein shake

L: 4 oz. blackened chicken over shredded carrots, broccoli slaw, and riced cauliflower with peanut sauce, non-fat sesame vinaigrette, and a dash of soy

S: 1 oz. jerky

D: omelette with swiss, bacon, sausage, and ham