Whatcha eating today VSGers? Sunday, 5/21/2017
Really beautiful and temporarily cooler day today. Enjoying it before the heat gets here and stays!
B: Bacon, hard boiled egg, twist string cheese, and coffee w/heavy cream
L: Dannon L&F 80 Greek yogurt w/8g Fiber One cereal
D: Tuna w/mayo, guacamole, and shredded cheddar
Water and vites on track
E: Nothing, knees in bad shape today
Very late to the party, but I said I wanted to document my vacation food to keep me accountable! It's been cool and windy, so I'm hoping for some warming up as we go through the week!
B: Dannon L&F w/ PB2 and Babybel
L: 2.2oz Deli Turkey and .5oz cheese
D: 2oz steamed shrimp and 2 crab legs
S: Premier Protein, 1 cup of plain popcorn and two pork rinds
E: Went to the gym, as I got a temp pass to the gym here. I did 2 miles on the treadmill interval running.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18