Thank you for the vegetarian responses

Iced cold brews with tons of splenda and some milk make me happy.

8 ounces of coffee, ice, and a premier protein drink with some sugar free syrup is great!

DO you have to mix the protein powder with milk or water before mixing it with the coffee?

The premier protein is already made to drink. No mixing needed. Just open the top and pour into your coffee.

If you can find this stuff: buy it. It's thick, creamy, and the stats aren't terrible.

That looks good.

Thanks!

It's not.

BLEH.

Half and half is only 40 calories per 30ml. I use 30ml per 16 ounces of coffee. I drink 48 to 64 ounces of coffee a day that is 120 to 160 calories a day. Sometimes I have heavy cream if I am running low on fat for the day.

I drink my cold brew black, maybe you could try that.

What are you putting in your coffee? Something fake?

I've tried going vegetarian post-op, I found it impossible.

Good luck @Jenniflower75

My mom uses half and half. I haven't tried it. Maybe I will do taht. I have sugar free coffee flavors too so it's just the creamer i need to replace not the sugar.

You've been complaining about your high-calorie coffee since January 2015. I really hope you can actually take some advice to heart this time and come up with a solution.