At what Month did you lose the most weight?
The first month - I suspect everyone will agree. Then it starts decreasing. for me, my weight loss at 6 months was about half of my first month, and by 12 months it was about 1/4 of the first.
I have a list of my weight loss per month in my signature.
best wishes
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
I'm not really very far out, but I'd imagine you will see a slow decrease over time as your calories start to match up closer to your metabolic rate.
As far as exercise, I started walking 2-3 miles 2 weeks post op. I started hard workouts with resistance training at 8 weeks.
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
No idea as I didn't pay attention to monthly loss, just overall loss. But my weight history is in my signature if you click "TrendWeight."
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
As for exercise - I started walking immediately post-op and was only allowed to walk for 6 weeks. At 6 weeks I started doing more - fitness classes, slowly working up to running, etc.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Month 1 and 4 were basically a tie.
| M1: | 21 | M2: | 11.5 | M3: | 13.6 | M4: | 20 | M5: | 8.7 | M6: | 6.7 |
| M7: | 16 | M8: | 7.1 | M9: | 7.7 | M10: | 4.6 | M11: | 4 | M12: | 7 |
| M13: | 9 | M14: | 0 | M15: | 13 | M16: | 9 | M17: | 5 | M18: | 1 |
| M19: | 2 | M20: | 3 |
HW:370 Weight at First Consult: 365 Surgery 7/15/2015 Weight:358 CW: 187 Previous Clothing Size: 28/30 Current Clothing Size: 8/10
