Whatcha eating today VSGers? Thursday, 5/11/2017

Cathy H.
on 5/11/17 3:00 pm

VSG on 10/31/16

Leslie, I see "taco casserole" on your menu often. I'm curious what your recipe is, do you mind sharing?

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Readyjwc
on 5/11/17 3:33 pm

VSG on 01/05/17

Ditto for me - please share recipe!

Height 5'4 Starting weight: 225 Surgery weight: 216 Goal Weight: 135 Surgery date: 1/23/17 Portsmouth, NH

The little engine that could.....

LeslieWesleysyxx
on 5/11/17 4:04 pm

Revision on 03/14/18

http://pin.it/8ui1J88

let me know if that link works. I found the recipe on Pinterest on a Bariatric foodie blog. It freezes very well too! I get about 9-10 serves out of one Casserole.

Cathy H.
on 5/11/17 8:35 pm

VSG on 10/31/16

Works great, thank you so much! Can't wait to try it!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

iammommy
on 5/11/17 2:29 pm

B: nothing, too busy!

L: 3 oz grilled chicken on a bed of coleslaw lettuce with 2 T light coleslaw dressing

D: 4 oz broiled salmon, broccoli, sauteed spinach

OutsideMatchInside
on 5/11/17 4:35 pm

VSG on 07/15/15

B:Cubed Pork Steak

L:Cubed Pork Steak

D:Cubed Pork Steak

Snacks: EatMeGuiltFree Brownie, coffee with Heavy Cream

Cubed pork steaks were on sale and had to be cooked today.

HW:370 Weight at First Consult: 365 Surgery 7/15/2015 Weight:358 CW: 187 Previous Clothing Size: 28/30 Current Clothing Size: 8/10

Whatcha eating today VSGers? Thursday, 5/11/2017

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Whatcha eating today VSGers? Thursday, 5/11/2017