Whatcha eating today VSGers? Wednesday 5/10/2017

I saw the 220's today! Well, 229.8, but it started with two 2's, so it counts

B - coffee and yogurt

L - going somewhere with a friend, so not sure

D - poke bowl

S - protein shake

Have a good day!

Awesome!! Every time you drop down past another 10 pound mark is so great, isn't it? I finally dropped under 210 today...208! So High Five to both of us!!

High five back atcha!

WOO HOO YOU TWO!!!!

Thanks, Rachel!!

Hi everyone! Happy Hump Day! Just a regular work day and meeting up with a friend after work for some girl-talk! Thank goodness she is one that doesn't believe in having to have snacks when someone comes over. We each just have our faithful water bottles! ;)

B: Joe's special left overs (ground round, spinanch, egg, onion, zucc)

L: 2 oz ham/turkey combo, 1/3 c. cottage cheese, hunt's sugar free choc pudding (if needed)

D: 3 oz pot roast, 1/3 c. baby carrots (final leftovers of it...yay)

S: 1/4 c. light ricotta, 1 packet truvia, 5 fresh strawberries puree mixed together

Water- first 32 oz down at 11am, next 32 will be done by time to go home! :) All after is just icing on the cake.....
Vitamins - in by 5pm

Exercise- 40 minutes power walk

PS - I'm wearing size 18 pants today down from borderline 24. I REALLY need to go through my clothes before I shrink out of something I could have gotten some wear out of.

Finally not in (much) pain from my a$$ issues and was able to bang out a 3 mile walk on lunch break. I'm planning to go and do interval running on the tread mill tomorrow and walk again on Friday. Plus, I'm hoping that going to my leg day tomorrow won't irritate things too badly, we'll see. I saw the doctor today and got a script for something that might help.

9 days until vacation! I can't wait. And my Aria scale is waiting at home for me. Never did I think I'd see the day where the scale is my friend (or at least an exciting package to open!).

We have my 11 year old's first band concert tonight, which ought to be both cute and terrible all at once.

B: Dannon L&F w/ PB2 and Babybel

L: P3 Protein Pack (Turkey, Bacon, Cheese)

D: Pork Chop

S: Premier Protein

E: 3 mile walk!

Dear Lord, I just saw the price of that scale!! It looks awesome, but I think I'll stick with my trusty and accurate $20 scale LOL

I bought it to integrate with TrendWeight, so that as I approach maintenance I can get some nice statistics. I work in IT and I'm a data junkie!