Whatcha Eating Today VSGers? Sunday 5/7/17
Drum roll please....I'm in the 160's! Yay! My goal was 160's before 5/19 so I made it early. Next small goal is under 160 by 7/17 (my 6 month Bari center appointment). I'm hoping if I can make that goal I can talk to the center about the best way to start to approach maintenance. Adding 50-100 calories per wee****il I maintain I guess?
I think we're going to take the kids to see a movie today. We were going to go to the drive in last night but it was closed due to flooding...because it's still cold and rainy...still.
B: Dannon L&F w/ PB2 and Babybel
L: Turkey w/ Laughing Cow and Cheese
D: Either left over burger from yesterday or leftover salmon
S: Premier Protein and maybe a handful of popcorn
E: None. Dealing with some pain...
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
Beat me by fewer than 3 minutes! I deleted my post.
Way to go on the weight!! Congrats!! The advice I think is best is to increase daily calories by 50-100/day per wee****il you maintain, yes. For some people it's better to add a meal instead of increasing the meal size you have been eating, so it might take some futzing.
I really hoped that I'd passed my kidney stone in the night but, sadly, no such luck. RAR! Oh well. I've had a slow start to my day - nice leisurely lie-in at the hotel while Lance went off to run a half marathon. I think I got the better end of that deal. He's back to the hotel now and, in a bit, we'll head home and go out to see Guardians of the Galaxy 2. Busy day of stuff with the guys and preparing for my last lab exam that's tomorrow morning!
1: (my fingers started typing protein shake automatically) hotel breakfast - suboptimal eggs and a sausage patty
2: maybe a bar, but I'm thinking I'll skip this due to meal timing
3: dinner at Silver Diner - I'm considering the lamb meatballs!
liquid and vites: on track
exercise: nope - too busy and too pain
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
For what it's worth, I've been getting them since I was 12 (so 28 years now) and they're just sort of a fact of my life. If they were a rare occurrence, it would be a lot worse and the first few definitely had me in the "omg I'm dying" camp. "Thankfully" since they're so frequent, I'm more aware of the warning signs and can stay ahead of the worst of the pain so that I don't get to the "omg I'm dying" stage.
They suck and I still wouldn't wish them on my worst enemy.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Hopefully it passes soon for you. I've been lucky enough to not have one yet ( knocks on wood.)
Congrats on the weightloss.
Think im going to the casino for a couple hours this afternoon.
B spinach, red pepper, ham and cheese omelet and string cheese
L tuna and cottage cheese
D boneless pork chop and zoodles
S Greek yogurt, turkey sausage snack sticks and cutie orange
Have a good day
Congratulations on the 160's Erin, that is my goal by the end of the month.
Hope you pass that darn kidney stone soon Gwen, it's been with you far too long!
B-Oikos triple zero yogurt w/2tbsp power seed mix
L-Premiere Bananas & Cream shake
S-not sure?
D-Having my uncle over for Thanksgiving dinner in May! Turkey, dressing, sweet potatoes, cranberry sauce and fresh picked rhubarb pie(no dressing or pie for me:-)
E-May have to skip any today.
Hope everyone has a wonderful Sunday, it's raining here AGAIN today.