Whatcha Eating Today VSGers? Friday 5/5/17

jachristmas
on 5/5/17 7:45 am
VSG on 12/14/16

My son had baseball practice last night and just as they were finishing up a fight broke out between some teenagers (a coach broke it up and no one was hurt)...they were fairly close to me and I thought to myself that if things had been really dangerous and I had needed to grab my son and run, for once in my life I probably could have lol

Apparently a chicken theme today..

B chicken salad

L last of the chicken with dijon and lime

S cucumbers with Greek yogurt ranch

D cheesy chicken and broccoli

Vitamins in. Water good. Exercise: rowing and a walk at the ball field (hopefully no fights today)

Gwen M.
on 5/5/17 7:51 am
VSG on 03/13/14

Super rough morning here. I didn't get home until 1130 last night due to choir concert and post-concert meal with the choir. This morning I did not want to force myself out of bed. But I did and I'm really glad I made it to Tai Chi. (No Pilates due to kidney stone.) I'm in the library all day and then going to a poetry reading this evening. I didn't have good lunch food options, so I'll have a quest bar for lunch.

1: protein shake

2: protein bar

3: egg roll in a bowl

liquid and vites: on track

exercise: tai chi class!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Erin T.
on 5/5/17 8:10 am
VSG on 01/17/17

Sorry it was a rough morning! I feel like this is the week that will never end. My trainer bailed on my last night because of a stomach bug (which of course, I do not blame him for and do not want). Missing the work out though!

VSG: 1/17/17

5'7" HW: 283 SW: 229 CW: 135-140 GW: 145

Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish

LBL/BL w/ Fat Transfer 1/29/18

yvonnef1964
on 5/5/17 8:09 am
VSG on 08/11/14

Good morning,

B spinach, red pepper, ham and cheese omelet and string cheese

L tuna and cottage cheese

D boneless pork chop and zoodles

S Greek yogurt, turkey sausage snack sticks and cutie orange

Have a good day

CC C.
on 5/5/17 9:20 am

B - coffee and yogurt

L - egg and cheese on 1/2 bagel thin

D - last of the meatballs!

S - protein shake and edamame

Cathy H.
on 5/5/17 9:48 am
VSG on 10/31/16

Interesting developments here. My great-uncle passed away yesterday, a very sweet man...he was near 90. The funeral is next week, and I will be seeing my extended family, most of whom I haven't seen in several years. I had planned on posting new pics and revealing my weight loss on my Facebook this week, but the rain precluded getting the new pictures, so I was waiting for better weather. Now it seems I will be having my big "reveal" in person instead. It's a little more nerve wracking, and the event is not optimal, as it should be all about my uncle; however, there is nothing I can do about that but be prepared for the reactions and questions. Wish me luck!

B: Homemade sausage McMuffinless, coffee w/heavy cream

L: Wafer thin corned beef lunchmeat with co-jack cheese sticks

D: Southwestern Chicken w/Black Beans, sour cream

Water and vites on track

E: Shopping

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Kristi T.
on 5/5/17 10:38 am - MT
VSG on 02/09/16

I'm sorry about your Uncle Cathy. Sounds like it will be an emotional day, between your uncle's passing and the comments/compliments you will receive, I wish you all the best this week and next.

Cathy H.
on 5/5/17 12:15 pm
VSG on 10/31/16

That's so sweet...thank you, Kristi!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

Readyjwc
on 5/5/17 1:24 pm, edited 5/5/17 6:25 am
VSG on 01/05/17

I'm so sorry for your loss Cathy. Good luck with everything at this difficult time.

-Jan

Height 5'4 Starting weight: 225 Surgery weight: 216 Goal Weight: 135 Surgery date: 1/23/17 Portsmouth, NH

The little engine that could.....

Cathy H.
on 5/5/17 2:54 pm
VSG on 10/31/16

Thank you so much, Jan!

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

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