Whatcha eating today? Sunday, 4/30/2017
I'm in the homestretch of this term. This morning I'm heading out to see a movie (I haven't gotten to see many this term and probably should not be making the time to see one today). Then I'm home to cook and study for a bit and then it's off to a Cookbook Club Dinner - good food with good friends!
1: protein shake
2: tofu if there's any left in the fridge, otherwise no idea
3: cookbook club foods! I'm taking BBQ pulled lamb, so that's definitely high on the list of what I'll eat. Then I'll try bites of the things other people bring.
liquid and vites: on track
exercise: nope :/
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Nice the end is in sight, Gwen!
It's still raining here, but due to end in a few hours. Then we get a break for a couple of days before it starts up again. Flooding in our area so hopefully the rivers and creeks will go back down before it starts up again!
B: Toasted marshmallow Greek yogurt w/natural peanut butter (Fluffernutter!), coffee w/heavy cream
L: Bunless Little Thickburger from Hardee's
D: Another bunless burger ($2 for $4.50 coupon!)
Water and vites on track
Well, I'm at a new low weight this morning (even though official weigh in was yesterday). I'm hoping that means this last week was a fluke! I have an event today, so I will be hauling inventory all day.
B: Siggi's Yogurt, PB2 and Babybel
L: Premier Protein (I'll be driving)
D: Five Guys burger, no bun
S: Cabot Cheese
E: Hauling 500+lbs of clothing out of my house, into a hotel and back out of a hotel!
VSG: 1/17/17
5'7" HW: 283 SW: 229 CW: 135-140 GW: 145
Pre-op: 53 M1: 22 M2: 12 M3: 12 M4: 8 M5: 10 M6: 11 M7: 5 M8: 6 M9-M13: 15-ish
LBL/BL w/ Fat Transfer 1/29/18
12 hour day. Came in 20 minutes early so I can leave 20 minutes early. IFing it up. Trying to resist bagels. IF until 2pm, but I have my food bag so I don't eat crap if BED-brain absolutely has to eat.
Meal #1: coffeeeeee.
Meal #2: Siggi vanilla yogurt (forgot: I mixed this with protein powder)
Meal #3: pulled pork in adobo sauce with 1 adorable broccoli floret that is primarily garnish.
Food bag contents: tuna packet, cottage cheese w/cinnamon, quest bar
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
It finally stopped raining here so I'm off to get some shopping done. I've got a musical festival in three weeks and I need to find atleast 1 pair of shorts to wear since none of mine from last year fit anymore. 
B: 1 hardboiled egg, 3 slices turkey bacon, coffee
L: 4 oz grilled chicken
D: either taco Casserole or crack chicken
S: protein bar, maybe pork rinds
W&V: started
E: walking
Yesterday was a lazy day. I didn't go to the gym, but I did go to a movie. I saw the circle. Concept was good. Not impressed with Emma Watson. The rest of the cast was strong.
I FORGOT!!! I got into my 32 True Religion Jeans!!! I wore them to the movie!!!
Yesterdays #'s: Calories-1334, Fat-42.5g, Fiber-7.5g, Carbs-64.1g, Sodium-1902mg, Protein-156.7g, Water-90.7 fl oz. Daily Calorie Composition: 20% from carbs, 30% from fat and 50% from protein.
AM: SF White Chocolate Mocha
S: Yogurt
L: Cottage cheese & Chicken Breast
S: Premier Protein
D: Sweet Kale Salad with Ribeye
Water & Vites
"...This one a long time have I watched. All his life has he looked away, to the future, to the horizon. Never his mind on where he was. What he was doing..."
Rachel, PMHNP-BC
HW-271 SW-260 LW(2009)-144 ~ Retread: HW-241 CW-190 GW-150
