Whatcha eating today? Thursday, 4/20/2017

Sausage McMuffinless - ha!

B spinach, red pepper, ham and cheese omelet and string cheese

L tuna and cottage cheese

D ham, carrots and sweet potato

S Greek yogurt, turkey sausage snack sticks and cutie orange

Have a great day

B - yogurt and coffee

L - ahi poke bowl

D - leftover ahi poke bowl?

S - protein shake

Hi Guys! Happy Thursday.....it's the prequel to FRIDAY! Yay!

B: Bananas and Cream Premier

L: Pepper Jax grilled chicken salad, no dressing (about 1/2 of it)

D: 3-4 oz ground turkey burger, 1/2 c. 1% cottage cheese

S: 1/4 c. strawberries with truvia/sugar free cool whip

Water...I will make it to 64 oz today! ;) Vitamins: In

Walking: slowly but surely will get in 40 minutes

B: 2 eggs scrambled with cheese, coffee

L: 3oz deli turkey with 3 slices think Colby cheese

D: left over Ham

S: protein bar

W&V: on track

E: lots of walking. Just got back from my lunch break walk and nearly stepped on snake which is unusual for this part of Ohio.

There are snakes everywhere I look on the path that I walk. My dog loves it, who knew a Pomeranian would be a snake hunter? Last year we saw a snake mating ball with at least 20 snakes, it was an amazing, but very gross sight!

Gahhhhhhh! Snake balls!?

They come out of hibernation and the males swarm a female to mate in the sun, oh my!

Good morning, hope everyone has a lovely day!

B-4oz coconut Noosa with 1/4c high protein granola

L-Hard boiled egg, string cheese and 2 slices bacon

D-Zucchini casserole

S-Chai tea w/vanilla Premier Shake

W&V-Vitamins on track, trying really hard to increase my water...finally got 96oz in yesterday!

E-60 minute walk

Finally mustered up the courage to walk through my health club doors yesterday, swam laps for 15 minutes. My goal is 30 minutes, I forgot how hard it is!

I started soft foods today after 5 weeks on a liquid diet!

B: Gefilte fish - could only eat 0.4oz

45 min later...

1 cup almond milk with a scoop of genepro

L: Gefilte fish - Ate 1.6oz and felt wayyy over full and almost threw up. oops.

A couple of hours later...

1 cup almond milk with a scoop of genepro

D: Tuna salad....1oz - perfect!

45 min later...

2 cups of herbal tea

Water...need to drink another 3 cups today somehow

Vits: taken

Total for the day is only 330 calories but I'm strictly supposed to have only 3 meals per day. humm.